Low Sodium Iced Matcha Latte
Elevate your daily matcha ritual with this Low Sodium Iced Matcha Latte—an irresistibly creamy and refreshing blend that's both heart-healthy and Instagram-worthy. This recipe pairs vibrant, antioxidant-rich matcha powder with smooth unsweetened almond milk, a splash of pure vanilla extract, and just a touch of natural sweetness from honey or maple syrup. Perfectly chilled over ice, this guilt-free beverage boasts zero added sodium, making it a delightful choice for those watching their salt intake. Ready in just 10 minutes, it’s the ideal pick-me-up for busy mornings or sunny afternoons, offering a balanced flavor profile and a cool, energizing kick. Whether you're a matcha enthusiast or just beginning to explore its earthy notes, this iced latte serves up both wellness and indulgence in every sip.
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Ingredients
- 1 teaspoon Matcha powder
- 2 tablespoons Hot water
- 1 cup Unsweetened almond milk
- 1 cup Ice cubes
- 0.25 teaspoon Vanilla extract
- 1 teaspoon Honey or maple syrup
Directions
Step 1
Start by sifting 1 teaspoon of matcha powder into a small bowl to remove any clumps and ensure a smooth latte.
Step 2
Add 2 tablespoons of hot water (heated to about 175°F or 80°C) to the matcha powder. Use a bamboo whisk, electric whisk, or spoon to whisk the mixture in a zigzag pattern until the powder is fully dissolved and a smooth paste is formed.
Step 3
Fill a glass with 1 cup of ice cubes. Pour 1 cup of unsweetened almond milk over the ice.
Step 4
Add 0.25 teaspoon of vanilla extract and 1 teaspoon of honey or maple syrup to the almond milk and stir until well combined.
Step 5
Carefully pour the matcha mixture over the almond milk and ice. Stir gently to combine the layers if desired.
Step 6
Serve immediately with a straw and enjoy your refreshing low sodium iced matcha latte.
Nutrition Facts
| Serving size | (523.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 69.4 |
| Total Fat 3.1g | 0% |
| Saturated Fat 0.3g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 148.3mg | 0% |
| Total Carbohydrate 8.1g | 0% |
| Dietary Fiber 1.2g | 0% |
| Total Sugars 5.9g | |
| Protein 2.5g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 426.1mg | 0% |
| Iron 0.8mg | 0% |
| Potassium 91.3mg | 0% |
Source of Calories