Nutrition Facts for Low sodium honey walnut shrimp

Low Sodium Honey Walnut Shrimp

Indulge in the perfect balance of sweetness and crunch with this Low Sodium Honey Walnut Shrimp recipe, a healthier spin on the classic takeout favorite. Tender shrimp are delicately coated in a light, crispy batter made with frothy egg whites and cornstarch, then tossed in a creamy, tangy low-sodium sauce of mayonnaise, condensed milk, and a hint of lemon juice. The dish is elevated by golden, honey-glazed walnuts that add a delightful sweetness and satisfying crunch. With less sodium but all the flavor, this quick and easy recipe is ready in just 40 minutes, making it perfect for weeknight dinners or special occasions. Serve it over steamed rice or alongside a crisp green salad for a complete, restaurant-quality meal at home.

Nutriscore Rating: 57/100
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Image of Low Sodium Honey Walnut Shrimp
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound shrimp, peeled and deveined
  • 0.5 cup walnut halves
  • 3 tablespoons honey
  • 3 tablespoons water
  • 2 tablespoons unsalted butter
  • 1 cup cornstarch
  • 2 large egg whites
  • 2 cups vegetable oil for frying
  • 0.25 cup low sodium mayonnaise
  • 2 tablespoons condensed milk
  • 1 tablespoon lemon juice

Directions

Step 1

In a small saucepan over medium heat, add walnuts, honey, and water. Stir frequently until the mixture starts to boil and walnuts are coated with a thick glaze, about 3-5 minutes. Remove from heat and set aside.

Step 2

In a large bowl, beat the egg whites until they become frothy and form soft peaks.

Step 3

Add the cornstarch to the beaten egg whites, mixing thoroughly until a smooth batter forms.

Step 4

Heat vegetable oil in a deep pan over medium-high heat until it reaches 350°F (175°C).

Step 5

Dip each shrimp into the egg white batter, coating evenly, and carefully place in the hot oil. Fry the shrimp in batches for about 2-3 minutes or until golden brown and crispy. Remove with a slotted spoon and drain on a plate lined with paper towels.

Step 6

In a separate mixing bowl, combine low sodium mayonnaise, condensed milk, and lemon juice until well mixed to create the sauce.

Step 7

Toss the fried shrimp in the mayonnaise sauce until well coated.

Step 8

Melt the unsalted butter in a large skillet over medium heat. Add the glazed walnuts and cooked shrimp to the skillet, tossing together to combine for about 1-2 minutes.

Step 9

Serve immediately, garnishing with any remaining glazed walnuts on top. Enjoy your low sodium honey walnut shrimp with steamed rice or a fresh salad.

Nutrition Facts

Serving size (1353.9g)
Amount per serving % Daily Value*
Calories 6028.2
Total Fat 581.7g 0%
Saturated Fat 94.0g 0%
Polyunsaturated Fat 0.1g
Cholesterol 980.4mg 0%
Sodium 1050.9mg 0%
Total Carbohydrate 143.3g 0%
Dietary Fiber 4.0g 0%
Total Sugars 75.2g
Protein 128.4g 0%
Vitamin D 3.0IU 0%
Calcium 335.8mg 0%
Iron 3.7mg 0%
Potassium 1687.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.8%
Protein: 8.1%
Carbs: 9.1%