Low Sodium Honey Glazed Turkey
Elevate your holiday feast with this irresistible Low Sodium Honey Glazed Turkey, a healthier twist on a holiday classic. This recipe combines a tender, juicy roasted 10-pound turkey with a golden, herb-infused honey glaze for a show-stopping centerpiece that’s as flavorful as it is heart-healthy. Fresh thyme, rosemary, and a hint of citrus from orange and lemon add layers of aromatic depth, while unsalted butter ensures every bite is rich and succulent. Basted with a sweet and savory honey glaze during roasting, this turkey boasts a beautifully caramelized skin without relying on added salt. Perfect for those seeking a low-sodium option without compromising on flavor, this crowd-pleasing dish pairs wonderfully with roasted vegetables or a fresh, seasonal salad. This main course is a must-try for gatherings or special occasions!
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Ingredients
- 10 pounds whole turkey
- 0.5 cups unsalted butter
- 0.5 cups honey
- 2 tablespoons fresh thyme
- 2 tablespoons fresh rosemary
- 1 teaspoons garlic powder
- 1 teaspoons onion powder
- 0.5 teaspoons fresh ground black pepper
- 2 cups unsalted chicken stock
- 1 whole orange
- 1 whole lemon
- 2 tablespoons olive oil
Directions
Step 1
Preheat your oven to 325°F (165°C).
Step 2
Prepare the turkey by patting it dry with paper towels, removing any giblets or neck from the cavity.
Step 3
Season the turkey cavity with garlic powder, onion powder, and ground black pepper.
Step 4
Cut the orange and lemon in half. Stuff the cavity with the citrus halves, a tablespoon of thyme, and a tablespoon of rosemary.
Step 5
Carefully lift the skin of the turkey breast and rub the flesh with the unsalted butter.
Step 6
In a small saucepan over low heat, combine honey, olive oil, and remaining fresh herbs. Stir until well mixed to form the glaze.
Step 7
Brush the turkey with the honey glaze, ensuring an even coating. Reserve some glaze for basting during cooking.
Step 8
Place the turkey on a roasting rack set in a roasting pan. Pour unsalted chicken stock in the bottom of the pan to keep the turkey moist.
Step 9
Roast the turkey in the oven for about 3 hours, or until an instant-read thermometer inserted into the thickest part of the breast reads 165°F (74°C).
Step 10
Baste the turkey every 45 minutes with the reserved honey glaze.
Step 11
Once cooked, remove the turkey from the oven and let it rest for 20 minutes before carving.
Step 12
Serve the honey-glazed turkey slices with your favorite low sodium sides and enjoy!
Nutrition Facts
| Serving size | (5420.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 7286.5 |
| Total Fat 236.3g | 0% |
| Saturated Fat 77.8g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 3299.1mg | 0% |
| Sodium 2828.3mg | 0% |
| Total Carbohydrate 127.3g | 0% |
| Dietary Fiber 6.0g | 0% |
| Total Sugars 111.0g | |
| Protein 1094.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 642.5mg | 0% |
| Iron 52.3mg | 0% |
| Potassium 11407.2mg | 0% |
Source of Calories