Nutrition Facts for Low sodium honey garlic glazed salmon

Low Sodium Honey Garlic Glazed Salmon

Delight your taste buds with this Low Sodium Honey Garlic Glazed Salmon, a healthy twist on a beloved classic! Perfectly moist salmon fillets are baked to tender perfection, then brushed with a flavorful glaze made from honey, low sodium soy sauce, fresh garlic, and a pop of bright lemon juice. This heart-healthy, low-sodium recipe comes together in just 30 minutes and strikes the perfect balance between sweet and savory. A drizzle of olive oil and a sprinkle of fresh parsley add a beautiful finishing touch, while lemon wedges elevate every bite with a burst of citrus. Elegant enough for dinner parties yet simple enough for weeknight meals, this baked salmon recipe is destined to become your go-to for nutritious comfort food.

Nutriscore Rating: 70/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Low Sodium Honey Garlic Glazed Salmon
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces Salmon fillets
  • 0.25 cup Honey
  • 2 tablespoons Low sodium soy sauce
  • 4 cloves Fresh garlic cloves, minced
  • 1 tablespoon Fresh lemon juice
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Ground black pepper
  • 2 tablespoons Fresh parsley, chopped
  • 4 pieces Lemon wedges for garnish

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking tray with parchment paper.

Step 2

In a small bowl, combine the honey, low sodium soy sauce, minced garlic, and fresh lemon juice. Stir until fully mixed and set aside.

Step 3

Place the salmon fillets on the prepared baking tray, skin-side down.

Step 4

Drizzle the olive oil over the salmon fillets, and season them with ground black pepper.

Step 5

Pour the honey garlic mixture evenly over the salmon, ensuring each fillet is well coated.

Step 6

Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.

Step 7

Once cooked, remove the salmon from the oven and let it rest for a few minutes.

Step 8

Sprinkle the chopped fresh parsley over the salmon before serving.

Step 9

Serve the salmon fillets hot, garnished with lemon wedges on the side.

Nutrition Facts

Serving size (701.4g)
Amount per serving % Daily Value*
Calories 1287.0
Total Fat 70.4g 0%
Saturated Fat 10.3g 0%
Polyunsaturated Fat 1.4g
Cholesterol 200mg 0%
Sodium 1565.3mg 0%
Total Carbohydrate 62.4g 0%
Dietary Fiber 6.8g 0%
Total Sugars 51.1g
Protein 108.8g 0%
Vitamin D 0IU 0%
Calcium 64.0mg 0%
Iron 5.1mg 0%
Potassium 372.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.1%
Protein: 33.0%
Carbs: 18.9%