Low Sodium Honey Dressing

Elevate your salads and meals with this Low Sodium Honey Dressing, a perfectly balanced combination of sweetness and tang that’s both heart-healthy and delicious. Made with wholesome ingredients like golden honey, apple cider vinegar, and fresh lemon juice, this dressing is blended with low-sodium Dijon mustard, olive oil, and a hint of garlic for a vibrant burst of flavor in every drizzle. With just 10 minutes of prep and no cooking required, this homemade vinaigrette is a quick and easy way to cut down on sodium without sacrificing taste. Ideal as a salad topper, a marinade for chicken or fish, or a finishing touch for roasted vegetables, it’s a versatile pantry essential that will transform even the simplest dishes. Shake it up, serve it fresh, and enjoy guilt-free indulgence!

Nutriscore Rating: 48/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 8

Ingredients

• 2 tablespoons Honey
• 3 tablespoons Apple cider vinegar
• 1 teaspoon Dijon mustard (low sodium)
• 4 tablespoons Olive oil
• 1 minced Garlic clove
• 1 tablespoon Fresh lemon juice
• 0.25 teaspoon Ground black pepper
• 0.25 teaspoon Onion powder

Directions

Step 1

In a medium mixing bowl, combine honey, apple cider vinegar, and Dijon mustard. Whisk together until the mixture is smooth and well-blended.

Step 2

Slowly add the olive oil to the mixture, whisking continuously to create a smooth emulsion. This will help the dressing to thicken slightly.

Step 3

Add the minced garlic, fresh lemon juice, ground black pepper, and onion powder to the bowl. Whisk again to ensure all ingredients are thoroughly combined.

Step 4

Taste the dressing and adjust the amount of honey or vinegar based on your preference for sweetness or acidity.

Step 5

Transfer the dressing to a glass jar or airtight container. Seal tightly and refrigerate for at least 30 minutes before serving to allow the flavors to meld together.

Step 6

Shake well before using. Drizzle over salads, roasted vegetables, or use as a marinade for chicken or fish.

Nutrition Facts

Serving size	(166.9g)

Amount per serving	% Daily Value*
Calories	656.1

Total Fat 56.2g	0%
Saturated Fat 8.7g	0%
Polyunsaturated Fat 5.3g
Cholesterol 0mg	0%
Sodium 21.7mg	0%
Total Carbohydrate 38.1g	0%
Dietary Fiber 0.5g	0%
Total Sugars 35.1g
Protein 0.8g	0%

Vitamin D 0IU	0%
Calcium 18.3mg	0%
Iron 1.0mg	0%
Potassium 100.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.5%

Protein: 0.5%

Carbs: 23.0%