Low Sodium Honey Dip Donuts

Indulge in the delightful flavors of these Low Sodium Honey Dip Donuts—a healthier twist on a classic treat! Perfectly golden and lightly spiced with cinnamon and nutmeg, these donuts are fried to airy perfection and dipped in a luscious honey glaze that’s perfectly sweet without overwhelming. By using a smart combination of unsalted butter and a homemade buttermilk substitute, this recipe keeps sodium levels low without compromising on flavor. Whether you're craving an indulgent breakfast or a crowd-pleasing dessert, these donuts are easy to make in just 35 minutes and serve up bakery-quality results. Get ready to savor the balance of light sweetness and soft texture in every bite—an irresistible treat you'll want to make again and again!

Nutriscore Rating: 46/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 12

Ingredients

• 2 cups All-purpose flour
• 2 teaspoons Baking powder
• 0.5 teaspoon Ground cinnamon
• 0.25 teaspoon Ground nutmeg
• 3 tablespoons Unsalted butter
• 0.5 cup Granulated sugar
• 1 large Egg
• 1 teaspoon Vanilla extract
• 0.75 cup Whole milk
• 1 tablespoon Apple cider vinegar
• 0.5 cup Honey
• 0.25 cup Powdered sugar
• 3 cups Vegetable oil

Directions

Step 1

In a medium mixing bowl, whisk together the flour, baking powder, cinnamon, and nutmeg. Set aside.

Step 2

In a separate large bowl, cream the unsalted butter and granulated sugar together until light and fluffy.

Step 3

Add the egg and vanilla extract to the butter-sugar mixture and beat until well combined.

Step 4

Mix the whole milk and apple cider vinegar in a small bowl and let it sit for about 5 minutes to create a buttermilk substitute.

Step 5

Alternately add the flour mixture and the milk mixture to the butter mixture, starting and ending with the flour mixture. Mix just until combined. Do not overmix the batter.

Step 6

Preheat the vegetable oil for frying in a large, deep pot or deep fryer to 350°F (175°C).

Step 7

Scoop the donut batter into a piping bag or a large zip-top bag with a corner snipped off.

Step 8

Carefully pipe circles of batter into the preheated oil, being cautious not to overcrowd the pot. Fry each donut for about 2-3 minutes on each side or until golden brown.

Step 9

Use a slotted spoon to remove the donuts from the oil and drain on paper towels.

Step 10

To make the honey glaze, whisk together honey and powdered sugar in a small bowl until smooth.

Step 11

Once the donuts are slightly cooled but still warm, dip the tops into the honey glaze and place them on a wire rack to set.

Step 12

Allow the glaze to set for a few minutes before serving.

Nutrition Facts

Serving size	(1472.5g)

Amount per serving	% Daily Value*
Calories	7657.9

Total Fat 679.4g	0%
Saturated Fat 116.4g	0%
Polyunsaturated Fat 405.4g
Cholesterol 334.5mg	0%
Sodium 1094.3mg	0%
Total Carbohydrate 426.6g	0%
Dietary Fiber 7.3g	0%
Total Sugars 237.1g
Protein 38.3g	0%

Vitamin D 134.3IU	0%
Calcium 314.2mg	0%
Iron 12.8mg	0%
Potassium 701.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.7%

Protein: 1.9%

Carbs: 21.4%