Low Sodium Homemade Wasabi Peanuts
Discover the bold, zesty flavor of Low Sodium Homemade Wasabi Peanuts, a wholesome twist on a classic snack that’s perfect for health-conscious spice lovers. Featuring a mouthwatering blend of unsalted raw peanuts coated in a tangy mixture of wasabi powder, honey, low sodium soy sauce, and rice vinegar, this recipe delivers the fiery kick you crave without the added sodium. With just 10 minutes of prep time and a quick roast in the oven, these crunchy, savory bites are easy to make and packed with flavor. Ideal for snacking, entertaining, or adding a spicy punch to your next gathering, these wasabi peanuts are a guilt-free treat you’ll want to savor anytime.
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Ingredients
- 500 grams Unsalted raw peanuts
- 3 tablespoons Wasabi powder
- 2 tablespoons Honey
- 1 tablespoon Low sodium soy sauce
- 2 teaspoons Rice vinegar
- 1 tablespoon Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
Directions
Step 1
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone baking mat.
Step 2
In a small bowl, combine wasabi powder, honey, low sodium soy sauce, rice vinegar, olive oil, garlic powder, and onion powder. Mix well to create a smooth paste.
Step 3
Place the raw peanuts in a large mixing bowl. Pour the wasabi mixture over the peanuts, ensuring to coat them evenly by stirring with a spatula.
Step 4
Spread the coated peanuts evenly onto the prepared baking sheet, forming a single layer to allow even roasting.
Step 5
Place the baking sheet in the preheated oven and roast for 20-25 minutes, stirring every 5 minutes to prevent burning, until the peanuts are golden brown and fragrant.
Step 6
Remove the peanuts from the oven and let them cool completely on the baking sheet, allowing the coating to harden.
Step 7
Once cooled, store the wasabi peanuts in an airtight container for up to two weeks for optimal freshness.
Step 8
Enjoy your low sodium homemade wasabi peanuts as a tasty and spicy snack!
Nutrition Facts
| Serving size | (602.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3161.3 |
| Total Fat 260.6g | 0% |
| Saturated Fat 33.6g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 0mg | 0% |
| Sodium 641.9mg | 0% |
| Total Carbohydrate 129.3g | 0% |
| Dietary Fiber 44.8g | 0% |
| Total Sugars 58.7g | |
| Protein 132.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 496.0mg | 0% |
| Iron 23.9mg | 0% |
| Potassium 3682.0mg | 0% |
Source of Calories