Nutrition Facts for Low sodium homemade tartare sauce

Low Sodium Homemade Tartare Sauce

Transform your seafood dishes with this Low Sodium Homemade Tartare Sauce—a flavorful, healthier alternative to store-bought versions. Crafted with unsalted mayonnaise and low sodium pickle relish, this recipe skips the salt without compromising on taste. Fresh dill, tangy lemon juice, and briny capers come together to deliver a zesty, herbaceous kick, while Dijon mustard and a hint of garlic powder add layers of depth. Ready in just 10 minutes, this easy, heart-friendly tartare sauce is perfect for pairing with crispy fish fillets, crab cakes, or even as a dip for veggies. Let it chill in the fridge before serving to allow the bold flavors to shine!

Nutriscore Rating: 47/100
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Image of Low Sodium Homemade Tartare Sauce
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 cup unsalted mayonnaise
  • 2 tablespoons low sodium pickle relish
  • 2 tablespoons lemon juice
  • 1 tablespoon dill, fresh and chopped
  • 1 tablespoon capers, rinsed and drained
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon garlic powder
  • 0.25 teaspoon black pepper, freshly ground

Directions

Step 1

In a medium-sized mixing bowl, add the unsalted mayonnaise as the base of your tartare sauce.

Step 2

Finely chop the capers to ensure they distribute evenly throughout the sauce.

Step 3

Add the low sodium pickle relish to the mayonnaise in the mixing bowl.

Step 4

Pour in the fresh lemon juice, ensuring no seeds are included.

Step 5

Sprinkle the chopped fresh dill into the mixture for an aromatic touch.

Step 6

Add the chopped capers and stir into the mayo mixture.

Step 7

Incorporate the Dijon mustard, garlic powder, and freshly ground black pepper. Mix thoroughly until all ingredients are well combined and the sauce has a smooth consistency.

Step 8

Taste the sauce and adjust the seasoning as needed, considering the balance of flavors without adding salt.

Step 9

Cover and refrigerate the tartare sauce for at least 30 minutes to allow the flavors to meld.

Step 10

Serve chilled with your favorite fish dishes, and enjoy!

Nutrition Facts

Serving size (313.7g)
Amount per serving % Daily Value*
Calories 1643.3
Total Fat 174.7g 0%
Saturated Fat 23.7g 0%
Polyunsaturated Fat 0.0g
Cholesterol 78.9mg 0%
Sodium 440.8mg 0%
Total Carbohydrate 14.6g 0%
Dietary Fiber 1.7g 0%
Total Sugars 9.4g
Protein 3.8g 0%
Vitamin D 0IU 0%
Calcium 49.7mg 0%
Iron 2.2mg 0%
Potassium 131.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 95.5%
Protein: 0.9%
Carbs: 3.5%