Nutrition Facts for Low sodium homemade strawberry jello

Low Sodium Homemade Strawberry Jello

Delight in the naturally sweet and refreshing flavors of Low Sodium Homemade Strawberry Jello—an easy, wholesome alternative to store-bought gelatin desserts! This vibrantly fruity recipe uses fresh strawberries blended into a luscious puree, paired with honey for a touch of natural sweetness and zesty lemon juice to brighten every bite. Unflavored gelatin ensures a silky-smooth texture, while skipping added salt makes this dessert perfect for those monitoring sodium intake. Quick to prepare with only 15 minutes of prep time, this recipe is an ideal make-ahead treat that sets beautifully in individual molds or a larger dish. Serve it chilled for a light, guilt-free dessert that’s brimming with real fruit flavor and perfect for any occasion!

Nutriscore Rating: 73/100
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Image of Low Sodium Homemade Strawberry Jello
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 cups Fresh strawberries
  • 2 cups Water
  • 2 tablespoons Unflavored gelatin
  • 2 tablespoons Honey
  • 1 tablespoon Lemon juice

Directions

Step 1

Wash the strawberries thoroughly under cold water. Remove their stems and slice them into halves.

Step 2

In a blender, combine the sliced strawberries with one cup of water and blend until smooth.

Step 3

In a medium saucepan, pour the strawberry puree and an additional one cup of water. Sprinkle the unflavored gelatin over the top and let it sit for about 2 minutes to soften.

Step 4

Place the saucepan over medium heat. Stir continuously until the gelatin is completely dissolved, being careful not to bring the mixture to a boil.

Step 5

Remove from heat and stir in the honey and lemon juice until well combined.

Step 6

Strain the mixture through a fine mesh sieve into a bowl to ensure a smooth texture, discarding the solids.

Step 7

Pour the strained liquid into a mold or individual serving dishes. Allow it to cool to room temperature.

Step 8

Once cooled, cover and refrigerate the jello for at least 4 hours, or until fully set.

Step 9

Serve chilled and enjoy your low sodium homemade strawberry jello!

Nutrition Facts

Serving size (859g)
Amount per serving % Daily Value*
Calories 288.4
Total Fat 1.0g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 54.0mg 0%
Total Carbohydrate 59.0g 0%
Dietary Fiber 6.0g 0%
Total Sugars 49.6g
Protein 17.7g 0%
Vitamin D 0IU 0%
Calcium 77.7mg 0%
Iron 1.4mg 0%
Potassium 480.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.8%
Protein: 22.4%
Carbs: 74.7%