Low Sodium Homemade Steak Pie

Savor the comforting flavors of a **Low Sodium Homemade Steak Pie**, a heart-healthy twist on a classic favorite! This hearty pie is packed with tender chunks of seared beef chuck, fresh vegetables like carrots, celery, and onion, and a fragrant blend of garlic, thyme, and a bay leaf, all slow-simmered in a velvety low-sodium beef broth. Topped with a golden, flaky puff pastry, this recipe skips the salt without sacrificing flavor, thanks to reduced-sodium Worcestershire sauce and a thoughtful balance of seasoning. Perfect for weeknight dinners or a cozy gathering, this wholesome pie is a flavorful, family-friendly meal that proves eating deliciously doesn’t need all the sodium. Bake it to perfection in just under two hours and serve it warm for maximum comfort and taste!

Nutriscore Rating: 71/100

Prep Time:30 mins

Cook Time:120 mins

Total Time:150 mins

Servings: 6

Ingredients

• 600 grams Beef chuck, cubed
• 2 tablespoons Olive oil
• 1 large Onion, chopped
• 2 medium Carrots, diced
• 2 stalks Celery stalks, sliced
• 3 cloves Garlic cloves, minced
• 500 milliliters Low-sodium beef broth
• 1 tablespoon Worcestershire sauce, reduced sodium
• 1 leaf Bay leaf
• 1 teaspoon Fresh thyme
• 0.5 teaspoon Black pepper
• 2 tablespoons All-purpose flour
• 4 tablespoons Cold water
• 2 sheets Frozen puff pastry sheets, thawed
• 1 large Egg, beaten

Directions

Step 1

Preheat your oven to 200°C (400°F).

Step 2

In a large pot, heat the olive oil over medium heat. Add the beef cubes and sear them on all sides until browned, about 5 minutes. Remove the beef from the pot and set aside.

Step 3

In the same pot, add the chopped onion, carrots, celery, and minced garlic. Sauté the vegetables until they start to soften, approximately 5-7 minutes.

Step 4

Return the beef to the pot and stir in the low-sodium beef broth and Worcestershire sauce. Add the bay leaf, thyme, and black pepper. Bring the mixture to a gentle simmer.

Step 5

In a small bowl, mix the flour with cold water to create a smooth slurry. Stir the slurry into the beef mixture to thicken the sauce.

Step 6

Cover and allow the mixture to simmer gently for 1 hour, or until the beef is tender and the sauce has thickened. Stir occasionally to prevent sticking.

Step 7

Remove the bay leaf and transfer the beef mixture to a deep pie dish or casserole dish.

Step 8

Roll out the puff pastry sheets to fit over the pie dish. Place one sheet over the filling, cutting any excess. If desired, use the excess to create decorative patterns on the pie top.

Step 9

Brush the beaten egg over the pastry to give it a golden finish when baked.

Step 10

Place the pie in the preheated oven and bake for 25-30 minutes, or until the pastry is puffed and golden.

Step 11

Allow the pie to cool for a few minutes before serving. Enjoy your flavorful, low-sodium steak pie!

Nutrition Facts

Serving size	(1743.6g)

Amount per serving	% Daily Value*
Calories	2618.0

Total Fat 192.1g	0%
Saturated Fat 63.3g	0%
Polyunsaturated Fat 2.7g
Cholesterol 665mg	0%
Sodium 1525.3mg	0%
Total Carbohydrate 96.2g	0%
Dietary Fiber 9.9g	0%
Total Sugars 17.8g
Protein 136.9g	0%

Vitamin D 40IU	0%
Calcium 257.2mg	0%
Iron 22.2mg	0%
Potassium 2911.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.0%

Protein: 20.6%

Carbs: 14.5%