Nutrition Facts for Low sodium homemade special sauce

Low Sodium Homemade Special Sauce

Elevate your meals with this Low Sodium Homemade Special Sauce, a creamy, flavorful condiment perfect for health-conscious eaters who don’t want to compromise on taste. Made with low-sodium mayonnaise, a touch of honey, and a tangy blend of Dijon mustard, apple cider vinegar, and fresh lemon juice, this versatile sauce is subtly seasoned with garlic and onion powders, sweet and smoked paprika, and a dash of black pepper. Ready in just 10 minutes and with no cooking required, this heart-healthy recipe is ideal for dipping, spreading, or drizzling over your favorite dishes. With its bold yet balanced flavor profile and low-sodium focus, it’s a must-have addition to your homemade sauce collection. Refrigerate for at least 30 minutes to let the vibrant flavors meld, and enjoy it with burgers, sandwiches, or even roasted veggies!

Nutriscore Rating: 52/100
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Image of Low Sodium Homemade Special Sauce
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 12

Ingredients

  • 1 cup low-sodium mayonnaise
  • 2 tablespoons Dijon mustard
  • 1 tablespoon honey
  • 1 tablespoon apple cider vinegar
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.25 teaspoon ground black pepper
  • 0.25 teaspoon sweet paprika
  • 0.25 teaspoon smoked paprika
  • 1 teaspoon fresh lemon juice

Directions

Step 1

In a medium-sized mixing bowl, combine the low-sodium mayonnaise and Dijon mustard. Stir together until smooth.

Step 2

Add the honey and apple cider vinegar to the mixture and continue stirring until fully incorporated.

Step 3

Incorporate the garlic powder, onion powder, ground black pepper, sweet paprika, and smoked paprika into the sauce. Mix thoroughly to ensure an even distribution of spices.

Step 4

Add the fresh lemon juice and give the sauce a final stir to blend all ingredients together.

Step 5

Taste the sauce and adjust seasonings if necessary (keeping in mind the goal is to keep sodium levels low).

Step 6

Transfer the special sauce to a jar or airtight container and refrigerate for at least 30 minutes to allow the flavors to meld.

Step 7

Serve this low sodium special sauce with your favorite dishes. It can be kept in the refrigerator for up to one week.

Nutrition Facts

Serving size (311.2g)
Amount per serving % Daily Value*
Calories 928.3
Total Fat 84.8g 0%
Saturated Fat 12.6g 0%
Polyunsaturated Fat 0.0g
Cholesterol 78.6mg 0%
Sodium 851.9mg 0%
Total Carbohydrate 28.7g 0%
Dietary Fiber 0.9g 0%
Total Sugars 20.7g
Protein 0.7g 0%
Vitamin D 0IU 0%
Calcium 14.5mg 0%
Iron 0.6mg 0%
Potassium 84.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 86.6%
Protein: 0.3%
Carbs: 13.0%