Low Sodium Homemade Satay Sauce
Elevate your dipping game with this Low Sodium Homemade Satay Sauce, a flavorful yet heart-conscious twist on a classic favorite. Made with creamy unsalted peanut butter, light coconut milk, and low-sodium soy sauce, this quick and easy recipe is packed with layers of nutty, tangy, and subtly spicy goodness. Fresh lime juice, grated ginger, and minced garlic lend a vibrant, aromatic kick, while a touch of brown sugar balances the flavors beautifully. Ready in just 15 minutes, this customizable sauce is perfect for pairing with grilled skewers, drizzling over noodles, or serving as a versatile dipping sauce. Whether you're looking for a healthier alternative or simply love homemade creations, this satay sauce is sure to impress. Plus, it stores beautifully in the fridge, making it a convenient go-to for quick, flavorful meals!
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Ingredients
- 0.5 cup unsalted peanut butter
- 0.75 cup light coconut milk
- 2 tablespoons low sodium soy sauce
- 2 tablespoons fresh lime juice
- 1 tablespoon brown sugar
- 1 tablespoon fresh ginger, grated
- 2 cloves garlic, minced
- 0.5 teaspoon chili garlic sauce
- 1 teaspoon sesame oil
- 0.25 cup water
Directions
Step 1
In a medium saucepan over low heat, combine the unsalted peanut butter and light coconut milk.
Step 2
Stir the mixture continuously until the peanut butter is fully melted and incorporated into the coconut milk, ensuring the mixture is smooth.
Step 3
Add the low sodium soy sauce, fresh lime juice, brown sugar, grated ginger, minced garlic, chili garlic sauce, and sesame oil to the saucepan.
Step 4
Mix thoroughly until all ingredients are well combined and the sugar has completely dissolved.
Step 5
Slowly stir in the water, adjusting the consistency to preference. If you desire a thicker sauce, use less water, for a thinner consistency, add a little more.
Step 6
Continue to cook the sauce over low heat for an additional 3-5 minutes, stirring occasionally. Be careful not to let the mixture boil.
Step 7
Remove the saucepan from heat, allow the sauce to cool for a few minutes before serving.
Step 8
Serve warm or at room temperature alongside grilled skewers, noodles, or as a versatile dipping sauce.
Step 9
Store any leftover sauce in an airtight container in the refrigerator for up to a week.
Nutrition Facts
| Serving size | (459.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 985.5 |
| Total Fat 81.7g | 0% |
| Saturated Fat 20.3g | 0% |
| Polyunsaturated Fat 5.9g | |
| Cholesterol 0mg | 0% |
| Sodium 1223.6mg | 0% |
| Total Carbohydrate 46.3g | 0% |
| Dietary Fiber 8.3g | 0% |
| Total Sugars 22.7g | |
| Protein 34.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 131.5mg | 0% |
| Iron 6.1mg | 0% |
| Potassium 1025.2mg | 0% |
Source of Calories