Nutrition Facts for Low sodium homemade rusk

Low Sodium Homemade Rusk

Discover the perfect balance of crunch and light sweetness with this Low Sodium Homemade Rusk recipe, a healthier twist on the classic snack. Made with a blend of all-purpose and whole wheat flours, this rusk is enriched with the warm aroma of ground cinnamon and naturally sweetened with granulated sugar, all without compromising on flavor. The recipe features unsalted butter and a reduced sodium content, ensuring a heart-friendly treat that still delivers on crisp, bakery-style texture. Simple yet satisfying, these twice-baked delicacies are easy to prepare and pair wonderfully with tea, coffee, or as an on-the-go snack. Packed with wholesome ingredients and baked to perfection, this low-sodium rusk is sure to become a guilt-free favorite in your kitchen.

Nutriscore Rating: 60/100
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Image of Low Sodium Homemade Rusk
Prep Time:25 mins
Cook Time:60 mins
Total Time:85 mins
Servings: 24

Ingredients

  • 300 grams All-purpose flour
  • 100 grams Whole wheat flour
  • 2 teaspoons Baking powder
  • 100 grams Unsalted butter
  • 100 grams Granulated sugar
  • 2 large Eggs
  • 120 milliliters Milk
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Ground cinnamon

Directions

Step 1

Preheat your oven to 180°C (350°F) and line a baking tray with parchment paper.

Step 2

In a large mixing bowl, sift together the all-purpose flour, whole wheat flour, baking powder, and ground cinnamon.

Step 3

In another bowl, cream the unsalted butter with the granulated sugar until light and fluffy using an electric mixer.

Step 4

Add the eggs, one at a time, to the butter and sugar mixture, beating well after each addition until fully incorporated.

Step 5

Stir in the vanilla extract and gradually add the dry ingredients to the wet mixture, alternating with the milk. Mix until you have a smooth dough.

Step 6

Transfer the dough onto the prepared baking tray and shape it into a long, flat log measuring approximately 30 cm by 10 cm (12 inches by 4 inches).

Step 7

Bake in the preheated oven for 25 to 30 minutes or until the dough is firm to the touch and a light golden color.

Step 8

Remove from the oven and let cool for about 10 minutes. Reduce the oven temperature to 150°C (300°F).

Step 9

Once slightly cooled, cut the baked dough into slices about 1.5 cm (1/2 inch) thick.

Step 10

Lay the slices flat on the baking tray, then return them to the oven and bake for an additional 25 to 30 minutes, flipping halfway through, until they are dry and crisp.

Step 11

Allow the rusks to cool completely on a wire rack before serving or storing.

Step 12

Store the rusks in an airtight container to maintain their crispness.

Nutrition Facts

Serving size (839.8g)
Amount per serving % Daily Value*
Calories 2776.7
Total Fat 102.7g 0%
Saturated Fat 55.5g 0%
Polyunsaturated Fat 0.1g
Cholesterol 604.6mg 0%
Sodium 1112.9mg 0%
Total Carbohydrate 415.0g 0%
Dietary Fiber 21.7g 0%
Total Sugars 108.1g
Protein 61.8g 0%
Vitamin D 136.5IU 0%
Calcium 333.7mg 0%
Iron 19.7mg 0%
Potassium 1099.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.6%
Protein: 8.7%
Carbs: 58.6%