Low Sodium Homemade Roll Bread
Soft, fluffy, and irresistibly delicious, these Low Sodium Homemade Roll Breads are perfect for health-conscious bakers seeking a bread recipe that's big on flavor without the added salt. Made with simple pantry staples like all-purpose flour, instant yeast, and unsalted butter, these rolls are easy to prepare and ideal for any occasion. The warm milk activates the yeast for a beautiful rise, while a touch of sugar adds just the right amount of sweetness. With an optional salt substitute, you can customize the recipe to suit your dietary needs. Whether served fresh out of the oven with a pat of butter or used as the base for sliders and sandwiches, these golden-brown rolls are a versatile, heart-healthy addition to your table. Ready in under two hours, this recipe is a stress-free way to enjoy homemade bread with minimal sodium.
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Ingredients
- 4 cups all-purpose flour
- 1 tablespoon instant yeast
- 2 tablespoons granulated sugar
- 4 tablespoons unsalted butter, melted
- 1.5 cups milk, warmed
- 1 egg, beaten
- 0.5 teaspoon salt substitute (optional)
Directions
Step 1
In a large mixing bowl, combine 1.5 cups of all-purpose flour, instant yeast, and granulated sugar. Mix these dry ingredients together until well incorporated.
Step 2
Add the warm milk to the dry ingredients and mix until well combined. The milk should be warm to the touch but not hot, about 110°F, to activate the yeast without killing it.
Step 3
Add the beaten egg and melted unsalted butter to the mixture. Stir until incorporated.
Step 4
Gradually add the remaining flour, about 1/2 cup at a time, mixing after each addition. Continue until a soft dough forms.
Step 5
If using, stir in the salt substitute to the dough and knead it on a lightly floured surface for about 6-8 minutes until it is smooth and elastic.
Step 6
Place the kneaded dough in a lightly greased bowl, cover it with a damp cloth or plastic wrap, and let it rise in a warm, draft-free place until it doubles in size, approximately 1 hour.
Step 7
Once the dough has risen, punch it down gently to release the air. Divide the dough into 12 equal portions and shape them into balls.
Step 8
Place the dough balls on a baking sheet lined with parchment paper or lightly greased. Cover the rolls with a clean towel and let them rise again for about 20 minutes, or until puffy.
Step 9
Preheat your oven to 375°F (190°C).
Step 10
Bake the rolls for 12-15 minutes, or until they are golden brown and sound hollow when tapped on the bottom.
Step 11
Remove from the oven and let them cool on a wire rack. Serve warm or store in an airtight container once completely cooled.
Nutrition Facts
| Serving size | (990.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2531.4 |
| Total Fat 63.7g | 0% |
| Saturated Fat 35.9g | 0% |
| Cholesterol 339.0mg | 0% |
| Sodium 244.8mg | 0% |
| Total Carbohydrate 414.3g | 0% |
| Dietary Fiber 15.7g | 0% |
| Total Sugars 44.1g | |
| Protein 72.1g | 0% |
| Vitamin D 226.0IU | 0% |
| Calcium 566.8mg | 0% |
| Iron 23.8mg | 0% |
| Potassium 3099.1mg | 0% |
Source of Calories