Low Sodium Homemade Ranch Dipping Sauce
Creamy, flavorful, and heart-healthy, this Low Sodium Homemade Ranch Dipping Sauce is the perfect alternative to store-bought dressings. Made with wholesome ingredients like low-fat buttermilk, plain Greek yogurt, and a blend of aromatic spices and herbs, this recipe delivers all the classic ranch flavors you love—without the excess sodium. The addition of fresh lemon juice and no-sodium seasoning enhances its tangy, herby profile, making it ideal as a dip for crunchy vegetables, baked chips, or even drizzled over a crisp salad. Quick to prepare in just 10 minutes and requiring minimal ingredients, this guilt-free ranch dip is the ultimate crowd-pleaser for health-conscious eaters. Refrigerate, serve chilled, and savor the fresh, homemade taste in every bite!
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Ingredients
- 0.5 cup Low-fat buttermilk
- 0.5 cup Plain Greek yogurt
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Dried dill
- 2 teaspoons Dried parsley
- 1 teaspoon Dried chives
- 1 tablespoon Lemon juice
- 0.5 teaspoon Ground black pepper
- 1 teaspoon No-sodium seasoning blend (e.g., Mrs. Dash)
Directions
Step 1
In a medium-sized mixing bowl, combine low-fat buttermilk and plain Greek yogurt. Whisk together until smooth and well combined.
Step 2
Add the garlic powder, onion powder, dried dill, dried parsley, and dried chives to the buttermilk and yogurt mixture. Stir to evenly distribute the herbs and spices.
Step 3
Pour in the lemon juice and add the ground black pepper and no-sodium seasoning blend to the mixture. Mix thoroughly until all ingredients are well incorporated.
Step 4
Taste and adjust the seasoning if necessary. If a tangier flavor is desired, more lemon juice can be added.
Step 5
Cover the bowl with plastic wrap or transfer the dipping sauce to an airtight container.
Step 6
Refrigerate the sauce for at least 30 minutes to let the flavors marry.
Step 7
Before serving, stir the sauce again to ensure it is well mixed.
Step 8
Serve chilled as a dipping sauce for vegetables, chips, or use as a salad dressing.
Nutrition Facts
| Serving size | (269.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 167.5 |
| Total Fat 3.7g | 0% |
| Saturated Fat 2.2g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 17.2mg | 0% |
| Sodium 178.0mg | 0% |
| Total Carbohydrate 17.7g | 0% |
| Dietary Fiber 1.4g | 0% |
| Total Sugars 10.9g | |
| Protein 17.5g | 0% |
| Vitamin D 63.5IU | 0% |
| Calcium 331.9mg | 0% |
| Iron 1.6mg | 0% |
| Potassium 477.5mg | 0% |
Source of Calories