Low Sodium Homemade Mac and Cheese
Creamy, indulgent, and surprisingly heart-healthy, this Low Sodium Homemade Mac and Cheese is the perfect comfort food makeover! Featuring tender elbow macaroni smothered in a velvety cheese sauce made from low sodium sharp cheddar and Swiss cheese, this recipe delivers all the classic cheesy goodness without the excess salt. A smooth base of unsalted butter, whole milk, and heavy cream is elevated with warm spices like garlic powder, onion powder, and a hint of nutmeg, while Dijon mustard adds a subtle tang. Ready in just 40 minutes, this wholesome dish is ideal for weeknight dinners or as a family-friendly side. Savor all the flavor and none of the guilt with this low sodium twist on a classic mac and cheese recipe!
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Ingredients
- 8 ounces elbow macaroni
- 3 tablespoons unsalted butter
- 3 tablespoons all-purpose flour
- 2 cups whole milk
- 1 cup heavy cream
- 2 cups low sodium sharp cheddar cheese, shredded
- 1 cup Swiss cheese, shredded
- 0.5 teaspoon ground black pepper
- 0.5 teaspoon garlic powder
- 0.5 teaspoon onion powder
- 1 teaspoon Dijon mustard
- 0.25 teaspoon nutmeg
Directions
Step 1
Bring a large pot of water to a boil. Add the elbow macaroni and cook according to package instructions until al dente. Drain and set aside.
Step 2
In a separate large saucepan, melt the unsalted butter over medium heat.
Step 3
Whisk in the flour gradually to form a roux, and cook for about 1 minute, stirring constantly to avoid lumps or browning.
Step 4
Slowly add the milk and heavy cream while continuously whisking until the mixture is smooth.
Step 5
Continue to cook the mixture, whisking frequently, until it begins to thicken, about 5-7 minutes.
Step 6
Lower the heat and add shredded cheddar and Swiss cheese, stirring constantly until the cheese is completely melted and the sauce is smooth.
Step 7
Add the ground black pepper, garlic powder, onion powder, Dijon mustard, and nutmeg, stirring well to combine.
Step 8
Fold the cooked macaroni into the cheese sauce, ensuring that all the pasta is well coated.
Step 9
Remove the pot from heat and let stand for a few minutes to thicken slightly before serving.
Step 10
Serve warm and enjoy your low sodium homemade mac and cheese.
Nutrition Facts
| Serving size | (1364.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3721.4 |
| Total Fat 245.2g | 0% |
| Saturated Fat 146.3g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 731.6mg | 0% |
| Sodium 1028.4mg | 0% |
| Total Carbohydrate 229.0g | 0% |
| Dietary Fiber 9.4g | 0% |
| Total Sugars 31.7g | |
| Protein 139.5g | 0% |
| Vitamin D 286.7IU | 0% |
| Calcium 3225.4mg | 0% |
| Iron 10.8mg | 0% |
| Potassium 1045.8mg | 0% |
Source of Calories