Low Sodium Homemade Honey Granola

Packed with wholesome ingredients and bursting with natural flavor, this Low Sodium Homemade Honey Granola is a healthier spin on a classic breakfast favorite. Made with heart-friendly rolled oats, unsalted nuts, and seeds, this granola delivers a satisfying crunch without the added salt. Sweetened naturally with honey and subtly spiced with cinnamon, each bite feels warm and comforting. A drizzle of coconut oil brings everything together, while the addition of dried fruits like raisins or cranberries provides a chewy, tangy finish. Ready in under 40 minutes, this easy-to-make granola is perfect for sprinkling over yogurt, topping smoothie bowls, or enjoying as a grab-and-go snack. Say goodbye to store-bought versions and hello to homemade goodness with this guilt-free, nutrient-packed recipe!

Nutriscore Rating: 60/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 10

Ingredients

• 3 cups Rolled oats
• 1 cup Unsalted nuts (such as almonds or pecans)
• 0.5 cup Unsalted sunflower seeds
• 0.5 cup Unsalted pumpkin seeds
• 0.5 cup Honey
• 0.25 cup Coconut oil
• 1 teaspoon Vanilla extract
• 1 teaspoon Ground cinnamon
• 1 cup Dried fruit (such as raisins or cranberries)

Directions

Step 1

Preheat your oven to 300°F (150°C) and line a large baking sheet with parchment paper or a silicone baking mat.

Step 2

In a large bowl, combine the rolled oats, unsalted nuts, sunflower seeds, and pumpkin seeds. Mix well to ensure an even distribution.

Step 3

In a small saucepan over low heat, combine the honey and coconut oil. Stir constantly until the coconut oil has melted and the mixture is smooth.

Step 4

Remove the saucepan from the heat and stir in the vanilla extract and ground cinnamon.

Step 5

Pour the honey mixture over the dry ingredients in the large bowl. Mix with a spatula until all the dry ingredients are coated with the honey mixture.

Step 6

Spread the granola mixture evenly onto the prepared baking sheet and press it down slightly with the spatula to form an even layer.

Step 7

Bake in the preheated oven for 10 minutes, then remove and stir the granola. Spread it back into an even layer and return to the oven.

Step 8

Continue baking for an additional 10-15 minutes, or until the granola is golden brown. Keep an eye on it to prevent burning, as ovens can vary.

Step 9

Remove the baking sheet from the oven and let the granola cool completely. It will become crunchier as it cools.

Step 10

Once cooled, stir in the dried fruit, and store your low sodium granola in an airtight container at room temperature for up to two weeks.

Nutrition Facts

Serving size	(809.1g)

Amount per serving	% Daily Value*
Calories	3738.5

Total Fat 198.9g	0%
Saturated Fat 63.2g	0%
Polyunsaturated Fat 1.0g
Cholesterol 0mg	0%
Sodium 43.2mg	0%
Total Carbohydrate 434.1g	0%
Dietary Fiber 54.1g	0%
Total Sugars 200.1g
Protein 91.3g	0%

Vitamin D 0IU	0%
Calcium 618.1mg	0%
Iron 25.1mg	0%
Potassium 4029.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.0%

Protein: 9.4%

Carbs: 44.6%