Low Sodium Homemade Curry Ketchup
Elevate your condiment game with this flavorful Low Sodium Homemade Curry Ketchup—a bold and health-conscious twist on a classic favorite. Crafted with pantry staples like tomato paste, honey, and unsalted vegetable broth, this ketchup is infused with a warming blend of curry powder, paprika, and a hint of cinnamon and cloves for a uniquely spiced, aromatic kick. Ready in just 20 minutes, it’s a quick and easy recipe that’s free from added salt, making it perfect for those monitoring their sodium intake. Serve it as a zesty dip for fries, a tangy topping for burgers, or a versatile accompaniment to grilled meats and roasted vegetables. This homemade curry ketchup is a must-try for anyone looking to spice up their meals with a healthier and more personalized option.
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Ingredients
- 6 ounces Tomato paste
- 1.5 tablespoons Vinegar
- 1 tablespoon Honey
- 1 cup Unsalted vegetable broth
- 1.5 teaspoons Curry powder
- 1 teaspoon Paprika
- 1 teaspoon Onion powder
- 0.5 teaspoon Garlic powder
- 0.25 teaspoon Ground black pepper
- 0.25 teaspoon Ground cinnamon
- 0.125 teaspoon Ground cloves
Directions
Step 1
In a medium-sized saucepan, combine tomato paste, vinegar, and honey. Stir until smooth.
Step 2
Gradually add the unsalted vegetable broth to the mixture, ensuring it is well-combined before adding more.
Step 3
Place the saucepan over medium heat and stir in curry powder, paprika, onion powder, garlic powder, ground black pepper, cinnamon, and ground cloves.
Step 4
Bring the mixture to a gentle simmer, stirring frequently to prevent sticking or burning.
Step 5
Reduce heat to low and let simmer for about 10 minutes, allowing the flavors to meld together.
Step 6
Taste and adjust the seasoning if necessary, then remove the saucepan from the heat.
Step 7
Let the curry ketchup cool to room temperature before transferring it to a clean, airtight container.
Step 8
Store in the refrigerator for up to two weeks.
Nutrition Facts
| Serving size | (465.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 241.6 |
| Total Fat 1.3g | 0% |
| Saturated Fat 0.3g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 1137.7mg | 0% |
| Total Carbohydrate 57.0g | 0% |
| Dietary Fiber 8.9g | 0% |
| Total Sugars 39.3g | |
| Protein 8.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 101.3mg | 0% |
| Iron 8.3mg | 0% |
| Potassium 1903.0mg | 0% |
Source of Calories