Low Sodium Homemade Chick-fil-A Sauce

Satisfy your cravings with this Low Sodium Homemade Chick-fil-A Sauce—a healthier, guilt-free twist on the iconic fast-food favorite! Perfectly balanced between tangy, sweet, and smoky, this quick, 5-minute recipe combines low sodium mayonnaise, honey, yellow mustard, barbecue sauce, and a pop of smoked paprika for a rich and creamy dipping sauce without the excess salt. Designed for those looking to reduce sodium without compromising flavor, this versatile condiment pairs beautifully with chicken tenders, fries, or even as a sandwich spread. Whip up a batch in minutes and enjoy its freshness straight from your fridge—perfect for meal prep, gatherings, or a weeknight treat!

Nutriscore Rating: 42/100

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Image of Low Sodium Homemade Chick-fil-A Sauce

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 8

Ingredients

0.5 cup low sodium mayonnaise
2 tablespoons honey
1 tablespoon yellow mustard
1 tablespoon barbecue sauce
1 teaspoon lemon juice
0.25 teaspoon smoked paprika
0.25 teaspoon garlic powder

Directions

Step 1

In a medium-sized bowl, combine the low sodium mayonnaise and honey. Mix well until fully integrated and smooth.

Step 2

Add the yellow mustard and barbecue sauce to the mayonnaise mixture, and continue to mix until all ingredients are well combined.

Step 3

Stir in the lemon juice, smoked paprika, and garlic powder. Ensure that the seasoning is evenly distributed throughout the mixture.

Step 4

Taste the sauce and adjust the sweetness or tanginess to your preference by adding a bit more honey or mustard, if necessary.

Step 5

Transfer the sauce into a serving dish or an airtight container if storing for later use.

Step 6

Store in the refrigerator for up to one week and stir before using if ingredients settle.

Portion size

Nutrition Facts

Serving size	(198.3g)

Amount per serving	% Daily Value*
Calories	957.7

Total Fat 87.3g	0%
Saturated Fat 11.8g	0%
Polyunsaturated Fat 0.0g
Cholesterol 39.3mg	0%
Sodium 382.3mg	0%
Total Carbohydrate 48.2g	0%
Dietary Fiber 0.7g	0%
Total Sugars 41.3g
Protein 2.0g	0%

Vitamin D 0IU	0%
Calcium 19.5mg	0%
Iron 0.8mg	0%
Potassium 118.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.6%

Protein: 0.8%

Carbs: 19.5%