Nutrition Facts for Low sodium homemade cheese crackers

Low Sodium Homemade Cheese Crackers

Crispy, cheesy, and entirely customizable, these Low Sodium Homemade Cheese Crackers are a healthier take on the snack aisle favorite! Made with sharp cheddar and a hint of Parmesan, these crackers pack bold flavor without relying on salt. The addition of garlic and onion powder lends a savory depth, while the buttery, flaky texture is achieved with a simple blend of pantry staples. Perfectly golden and baked to perfection in under 15 minutes, this recipe is a quick and satisfying option for serving at parties, adding to lunchboxes, or simply enjoying as a snack. With no preservatives and minimal sodium, these crackers are a wholesome treat that’s easy to make and even easier to love!

Nutriscore Rating: 53/100
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Image of Low Sodium Homemade Cheese Crackers
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 cup all-purpose flour
  • 4 tablespoons unsalted butter
  • 1 cup sharp cheddar cheese, shredded
  • 1 tablespoon Parmesan cheese, grated
  • 2 tablespoons cold water
  • 0.25 teaspoon ground black pepper
  • 0.25 teaspoon onion powder
  • 0.25 teaspoon garlic powder

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a food processor, combine the all-purpose flour, unsalted butter, shredded cheddar cheese, and grated Parmesan cheese.

Step 3

Pulse the mixture until it resembles coarse crumbs.

Step 4

Add the cold water, ground black pepper, onion powder, and garlic powder to the food processor.

Step 5

Pulse until the dough starts to come together and form a ball. If the dough is too crumbly, add an additional teaspoon of water at a time.

Step 6

Remove the dough from the processor and shape it into a flat disk. Wrap it in plastic wrap and refrigerate for about 15 minutes.

Step 7

On a lightly floured surface, roll out the dough to about 1/8 inch thick. Use a knife or a small cookie cutter to cut the dough into 1-inch squares.

Step 8

Place the squares onto the prepared baking sheet, leaving a little bit of space between each cracker.

Step 9

Use a fork to prick holes in each square to prevent them from puffing up during baking.

Step 10

Bake the crackers in the preheated oven for 12-15 minutes or until they are lightly golden around the edges.

Step 11

Remove from the oven and allow the crackers to cool completely on a wire rack.

Step 12

Store in an airtight container at room temperature for up to a week.

Nutrition Facts

Serving size (324.5g)
Amount per serving % Daily Value*
Calories 1310.8
Total Fat 86.7g 0%
Saturated Fat 53.2g 0%
Polyunsaturated Fat g
Cholesterol 249mg 0%
Sodium 817.2mg 0%
Total Carbohydrate 97.0g 0%
Dietary Fiber 3.6g 0%
Total Sugars 0.3g
Protein 43.0g 0%
Vitamin D 24IU 0%
Calcium 890.6mg 0%
Iron 6.6mg 0%
Potassium 280.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.2%
Protein: 12.8%
Carbs: 28.9%