Low Sodium Homemade Brioche Buns
Soft, buttery, and irresistibly fluffy, these Low Sodium Homemade Brioche Buns are the perfect solution for anyone looking to enjoy the indulgence of brioche without the excess salt. Made with unsalted butter and a touch of sweetness from granulated sugar, these buns strike the ideal balance between rich flavor and health-conscious baking. The dough, enriched with eggs and milk, creates a pillowy texture that’s perfect as a base for burgers, sandwiches, or even enjoyed on its own. With an easy-to-follow process that includes two gentle rises for maximum fluffiness and a golden egg wash finish, these brioche buns are a labor of love worth every minute. Whether you're crafting the ultimate burger or an elevated breakfast sandwich, these sodium-conscious buns promise gourmet quality right from your kitchen!
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Ingredients
- 500 grams All-purpose flour
- 80 grams Unsalted butter
- 50 grams Granulated sugar
- 10 grams Dry active yeast
- 120 milliliters Milk
- 3 large Eggs
- 60 milliliters Water
- 20 grams Unsalted butter (for brushing)
Directions
Step 1
Warm the milk until it's just lukewarm, about 35°C (95°F). Dissolve the sugar in the milk, then sprinkle the yeast over the top. Let it sit for 5-10 minutes until frothy.
Step 2
In a large bowl, whisk together the flour and 1 teaspoon of salt (optional due to low sodium restriction, can be omitted for fully sodium-free).
Step 3
In a separate bowl, beat 2 eggs and add the melted unsalted butter. Mix until combined.
Step 4
Add the yeast mixture to the flour, followed by the egg and butter mixture. Combine into a rough dough.
Step 5
Transfer the dough to a lightly floured surface. Knead for about 10 minutes until the dough is smooth and elastic.
Step 6
Place the kneaded dough in a lightly greased bowl, cover it with a damp cloth, and let it rise in a warm area until it doubles in size, about 1 to 1.5 hours.
Step 7
Punch down the dough gently and transfer it back to your floured surface. Divide it into 10 equal pieces.
Step 8
Shape each piece into a tight ball by pulling the edges underneath and pinching them together at the bottom.
Step 9
Place each ball on a parchment-lined baking sheet, leaving some space between each bun. Gently flatten each ball with the palm of your hand.
Step 10
Cover the buns loosely with plastic wrap or a towel, and let them rise for another 45 minutes, or until they have doubled in size again.
Step 11
Preheat your oven to 190°C (375°F).
Step 12
Beat the remaining egg with a tablespoon of milk or water and brush the tops of the buns gently with this egg wash.
Step 13
Bake the buns in the preheated oven for 20-25 minutes until golden brown.
Step 14
Once out of the oven, brush with some additional melted unsalted butter for extra flavor.
Step 15
Let cool slightly on a wire rack before serving.
Nutrition Facts
| Serving size | (994.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3049.4 |
| Total Fat 107.2g | 0% |
| Saturated Fat 57.4g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 790.6mg | 0% |
| Sodium 289.7mg | 0% |
| Total Carbohydrate 442.5g | 0% |
| Dietary Fiber 15.6g | 0% |
| Total Sugars 57.7g | |
| Protein 79.2g | 0% |
| Vitamin D 190.3IU | 0% |
| Calcium 334.6mg | 0% |
| Iron 26.3mg | 0% |
| Potassium 1158.9mg | 0% |
Source of Calories