Low Sodium Homemade Beef Pizza
Indulge in the savory comfort of this Low Sodium Homemade Beef Pizza, a perfect balance of hearty flavor and wellness-focused ingredients. Built on a wholesome whole wheat crust, this recipe features lean ground beef seasoned with aromatic garlic, oregano, and basil, all layered over a rich, low sodium tomato sauce. Topped with vibrant red bell peppers and a blend of low sodium mozzarella and Parmesan cheese, this pizza delivers classic indulgence with a healthier twist. Ready in just 40 minutes, it’s an ideal meal for anyone seeking bold taste without the extra salt. Garnished with fresh basil, this irresistible creation is perfect for family dinners or casual gatherings, offering better-for-you comfort food that doesn’t skimp on flavor.
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Ingredients
- 1 lb Whole wheat pizza dough
- 10 oz Lean ground beef
- 1 tbsp Olive oil
- 1 medium Onion, finely chopped
- 1 cup Low sodium tomato sauce
- 1 tsp Garlic powder
- 1 tsp Oregano, dried
- 1 tsp Basil, dried
- 0.5 tsp Black pepper
- 1 medium Red bell pepper, sliced
- 1 cup Mozzarella cheese, shredded, low sodium
- 0.25 cup Parmesan cheese, grated, low sodium
- 5 leaves Fresh basil leaves, for garnish
Directions
Step 1
Preheat your oven to 475°F (245°C).
Step 2
In a large skillet over medium heat, add olive oil and sauté the chopped onion until soft, about 3-4 minutes.
Step 3
Increase the heat to medium-high and add the lean ground beef to the skillet. Cook until browned and cooked through, breaking it apart with a wooden spoon. Drain any excess fat if necessary.
Step 4
Stir in the garlic powder, oregano, basil, and black pepper. Mix well and cook for another 2 minutes, then remove from heat.
Step 5
Roll out the whole wheat pizza dough on a floured surface to your desired thickness.
Step 6
Transfer the rolled dough onto a baking sheet or pizza stone.
Step 7
Spread the low sodium tomato sauce evenly over the dough, leaving a small border for the crust.
Step 8
Evenly distribute the cooked beef mixture over the sauce.
Step 9
Top with sliced red bell peppers.
Step 10
Sprinkle the shredded mozzarella and grated Parmesan evenly over the pizza.
Step 11
Bake in the preheated oven for 12-15 minutes, or until the crust is golden and the cheese is melted and bubbly.
Step 12
Remove from the oven and let it cool for a few minutes.
Step 13
Garnish with fresh basil leaves, slice, and serve.
Nutrition Facts
| Serving size | (1397.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2455.6 |
| Total Fat 90.1g | 0% |
| Saturated Fat 38.1g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 283.3mg | 0% |
| Sodium 2493.4mg | 0% |
| Total Carbohydrate 273.8g | 0% |
| Dietary Fiber 41.2g | 0% |
| Total Sugars 25.7g | |
| Protein 156.8g | 0% |
| Vitamin D 47.8IU | 0% |
| Calcium 1651.6mg | 0% |
| Iron 20.4mg | 0% |
| Potassium 2065.9mg | 0% |
Source of Calories