Low Sodium Homemade Almond Chocolate Milk
Indulge in the rich, velvety goodness of low sodium homemade almond chocolate milk—a healthier twist on a creamy classic! This recipe combines soaked raw almonds, unsweetened cocoa powder, naturally sweet Medjool dates, and a hint of vanilla for a luscious drink that's free of added sugars and packed with wholesome ingredients. Perfect for those seeking a dairy-free, low-sodium alternative, this almond chocolate milk is quick and easy to prepare, with just 10 minutes of active time. Strain it to silky perfection and enjoy it chilled as a refreshing snack, smoothie base, or guilt-free dessert. Each sip delivers a delicate balance of nutty richness and chocolatey indulgence, making it a must-try for health-conscious chocolate lovers.
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Ingredients
- 1 cup Raw almonds
- 4 cups Water
- 3 tablespoons Unsweetened cocoa powder
- 4 Medjool dates, pitted
- 1 teaspoon Vanilla extract
- 1 pinch Sea salt
Directions
Step 1
1. Soak the raw almonds in 2 cups of water for at least 8 hours or overnight to soften them. This will make blending easier and result in a creamier milk.
Step 2
2. After soaking, drain and rinse the almonds under cool running water.
Step 3
3. In a blender, combine the soaked almonds, 2 cups of fresh water, unsweetened cocoa powder, pitted Medjool dates (adjust the quantity based on your desired sweetness level), vanilla extract, and a pinch of sea salt.
Step 4
4. Blend on high speed for about 2-3 minutes until the mixture is smooth and well combined.
Step 5
5. Place a nut milk bag or a fine-mesh sieve lined with cheesecloth over a large bowl or pitcher.
Step 6
6. Pour the blended mixture through the nut milk bag or cheesecloth to strain it. Gather the cloth tightly and squeeze out as much liquid as possible, leaving behind the almond pulp.
Step 7
7. Transfer the strained almond chocolate milk to a glass bottle or jar and refrigerate it. Shake well before serving, as natural separation may occur.
Step 8
8. Enjoy your homemade low sodium almond chocolate milk chilled. It can be stored in the refrigerator for up to 4 days.
Nutrition Facts
| Serving size | (1217.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1131.3 |
| Total Fat 72.8g | 0% |
| Saturated Fat 6.7g | 0% |
| Polyunsaturated Fat 17.3g | |
| Cholesterol 0mg | 0% |
| Sodium 196.5mg | 0% |
| Total Carbohydrate 113.0g | 0% |
| Dietary Fiber 29.9g | 0% |
| Total Sugars 71.0g | |
| Protein 33.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 516.9mg | 0% |
| Iron 8.6mg | 0% |
| Potassium 1956.8mg | 0% |
Source of Calories