Low Sodium Himalayan Pink Salt Popcorn

Transform your snacking routine with this Low Sodium Himalayan Pink Salt Popcorn—a light, flavorful treat perfect for movie nights or midday cravings. This recipe combines the natural goodness of non-GMO popcorn kernels with the wholesome richness of coconut oil, delivering a wonderfully crunchy texture. A sprinkle of Himalayan pink salt adds just the right hint of seasoning without overwhelming sodium levels, making it a heart-healthy alternative to traditional salty snacks. Ready in just 15 minutes, this easy-to-make popcorn is an ideal choice for health-conscious snackers seeking a guilt-free indulgence. Serve it warm and enjoy a simple, satisfying snack that's as nourishing as it is delicious!

Nutriscore Rating: 47/100

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Image of Low Sodium Himalayan Pink Salt Popcorn

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 4

Ingredients

0.5 cup Popcorn kernels
2 tablespoons Coconut oil
0.25 teaspoon Himalayan pink salt

Directions

Step 1

Place a large heavy-bottomed pot on the stove over medium heat and add the coconut oil.

Step 2

To test if the oil is hot enough, add 2-3 popcorn kernels into the pot and cover with a lid.

Step 3

Once these kernels pop, add the remaining popcorn kernels to the pot in an even layer.

Step 4

Cover the pot with a lid slightly ajar to allow steam to escape without letting the popcorn fall out.

Step 5

Shake the pot occasionally to ensure even cooking and prevent burning.

Step 6

Once the popcorn popping slows to about 1 pop every 2 seconds, remove the pot from heat and immediately transfer the popcorn into a large bowl.

Step 7

Sprinkle the Himalayan pink salt over the popcorn and toss to evenly distribute.

Step 8

Serve warm and enjoy your lightly salted, low-sodium snack!

Portion size

Nutrition Facts

Serving size	(79.4g)

Amount per serving	% Daily Value*
Calories	438.1

Total Fat 30.0g	0%
Saturated Fat 23.4g	0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg	0%
Sodium 555.4mg	0%
Total Carbohydrate 37.2g	0%
Dietary Fiber 7.5g	0%
Total Sugars 0.5g
Protein 6g	0%

Vitamin D 0IU	0%
Calcium 5.8mg	0%
Iron 1.4mg	0%
Potassium 164.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.0%

Protein: 5.4%

Carbs: 33.6%