Low Sodium Herb and Garlic Roasted Pork Loin
Elevate your dinner table with this flavorful Low Sodium Herb and Garlic Roasted Pork Loin, a heart-healthy twist on a classic roast. Perfectly seasoned with a fragrant blend of fresh rosemary, thyme, minced garlic, and zesty lemon, this recipe delivers bold taste without relying on added salt. A simple olive oil herb rub locks in moisture, creating a tender, juicy pork loin with a beautifully golden crust. Cooked to perfection in just over an hour, this dish is ideal for gatherings or a cozy family meal. Pair it with roasted vegetables or a light salad for a balanced, wholesome feast that’s big on flavor yet mindful of sodium.
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Ingredients
- 2 pounds pork loin
- 2 tablespoons olive oil
- 1 tablespoon fresh rosemary
- 1 tablespoon fresh thyme
- 4 large garlic cloves
- 0.5 teaspoon black pepper
- 1 teaspoon lemon zest
Directions
Step 1
Preheat your oven to 375°F (190°C).
Step 2
Pat the pork loin dry with paper towels to remove any excess moisture.
Step 3
In a small bowl, combine the olive oil, chopped fresh rosemary, thyme, minced garlic, black pepper, and lemon zest to create an herb rub.
Step 4
Rub the herb mixture evenly over the entire pork loin, ensuring it is well coated.
Step 5
Place the pork loin on a roasting pan fitted with a rack to allow air circulation underneath during cooking.
Step 6
Roast in the preheated oven for 50 to 60 minutes, or until the internal temperature reaches 145°F (63°C).
Step 7
Remove the pork loin from the oven and let it rest for 10 minutes to allow the juices to redistribute.
Step 8
Slice the pork loin and serve with your choice of sides.
Nutrition Facts
| Serving size | (965.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2491.3 |
| Total Fat 155.1g | 0% |
| Saturated Fat 49.7g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 716.7mg | 0% |
| Sodium 568.4mg | 0% |
| Total Carbohydrate 10.1g | 0% |
| Dietary Fiber 1.8g | 0% |
| Total Sugars 0.1g | |
| Protein 246.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 230.8mg | 0% |
| Iron 9.4mg | 0% |
| Potassium 3964.2mg | 0% |
Source of Calories