Low Sodium Herb Aioli

Elevate your condiments with this creamy, flavorful Low Sodium Herb Aioli, a lightened-up twist on classic aioli that's bursting with fresh herbs and zesty lemon. Perfect for those watching salt intake, this recipe combines rich mayonnaise with finely chopped parsley, dill, and chives for vibrant, herbaceous notes, while garlic and a dash of black pepper add depth. A drizzle of extra virgin olive oil enhances the luxurious texture, and a splash of water ensures the perfect consistency. Ready in just 15 minutes, this versatile aioli is the ultimate low-sodium dip for roasted vegetables, a spread for sandwiches, or a flavorful topping for grilled dishes. Enjoy a healthier, gourmet condiment that doesn’t compromise on taste!

Nutriscore Rating: 49/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 8

Ingredients

• 1 cup Mayonnaise
• 2 tablespoons Fresh lemon juice
• 2 Garlic cloves
• 2 tablespoons Fresh parsley
• 1 tablespoon Fresh dill
• 1 tablespoon Fresh chives
• 0.5 teaspoon Ground black pepper
• 1 tablespoon Extra virgin olive oil
• 1 tablespoon Water

Directions

Step 1

Mince the garlic finely or use a garlic press to ensure a smooth texture.

Step 2

Chop the fresh parsley, dill, and chives finely to distribute evenly in the aioli.

Step 3

In a small bowl, combine the mayonnaise and lemon juice. Stir well to incorporate the lemon juice fully.

Step 4

Add the minced garlic, chopped parsley, dill, and chives to the mayonnaise mixture, stirring until well combined.

Step 5

Sprinkle in the ground black pepper and mix thoroughly.

Step 6

Drizzle in the extra virgin olive oil while stirring to achieve a creamy consistency.

Step 7

If the aioli is too thick, gradually add the water, stirring until the desired consistency is reached.

Step 8

Taste and adjust the flavors if necessary by adding more lemon juice or herbs.

Step 9

Transfer the aioli to a serving bowl, cover, and refrigerate for at least 30 minutes to let the flavors meld.

Step 10

Serve as a dip for vegetables, a spread for sandwiches, or as a condiment for grilled dishes.

Nutrition Facts

Serving size	(317.8g)

Amount per serving	% Daily Value*
Calories	1868.3

Total Fat 186.8g	0%
Saturated Fat 17.7g	0%
Polyunsaturated Fat 0.0g
Cholesterol 235.3mg	0%
Sodium 557.2mg	0%
Total Carbohydrate 52.5g	0%
Dietary Fiber 0.9g	0%
Total Sugars 0.8g
Protein 1.0g	0%

Vitamin D 0IU	0%
Calcium 33.6mg	0%
Iron 1.0mg	0%
Potassium 149.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 88.7%

Protein: 0.2%

Carbs: 11.1%