Low Sodium Ham and Cheese Puff Pastry
Indulge in the flaky, golden perfection of Low Sodium Ham and Cheese Puff Pastry—an elegant yet simple recipe that's bursting with savory flavor and perfect for a crowd. This dish features layers of buttery puff pastry enveloping tender slices of low sodium ham and creamy Swiss cheese, enhanced by a zesty touch of Dijon mustard and a dash of freshly ground black pepper. With just 20 minutes of prep time and a quick bake, this recipe offers a lower-sodium twist on a classic favorite, making it a satisfying choice for brunches, parties, or even a weeknight treat. Finished with a golden egg wash and garnished with fresh parsley, these irresistible puff pastry squares promise to impress with both taste and presentation.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 sheets Frozen puff pastry sheets
- 200 grams Low sodium ham, thinly sliced
- 150 grams Swiss cheese, thinly sliced
- 3 tablespoons Dijon mustard
- 1 egg Egg, beaten
- 0.5 teaspoon Black pepper, freshly ground
- 2 tablespoons Fresh parsley, chopped
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Step 2
Thaw the puff pastry sheets according to the package instructions, usually around 30-40 minutes at room temperature.
Step 3
On a lightly floured surface, gently roll out each puff pastry sheet to remove any creases, maintaining a square shape of approximately 10x10 inches.
Step 4
Spread a thin layer of Dijon mustard over one sheet of the puff pastry.
Step 5
Layer the low sodium ham evenly over the mustard-covered pastry, followed by an even layer of Swiss cheese.
Step 6
Sprinkle the cheese layer with freshly ground black pepper for added flavor.
Step 7
Place the second puff pastry sheet on top, pressing down gently to adhere.
Step 8
Brush the top pastry layer with beaten egg to ensure a golden finish after baking.
Step 9
Carefully score the top with a sharp knife to create a diamond pattern, without cutting all the way through.
Step 10
Transfer the prepared puff pastry to the lined baking sheet.
Step 11
Bake in the preheated oven for 20 minutes or until the pastry is puffed and golden brown.
Step 12
Once baked, remove from the oven and allow to cool slightly on a wire rack.
Step 13
Garnish with freshly chopped parsley before serving.
Step 14
Cut into squares or triangles and serve warm.
Nutrition Facts
| Serving size | (553.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1613.7 |
| Total Fat 103.1g | 0% |
| Saturated Fat 41.0g | 0% |
| Cholesterol 467.1mg | 0% |
| Sodium 3268.2mg | 0% |
| Total Carbohydrate 70.3g | 0% |
| Dietary Fiber 2.9g | 0% |
| Total Sugars 7.0g | |
| Protein 100.8g | 0% |
| Vitamin D 72.1IU | 0% |
| Calcium 1276.5mg | 0% |
| Iron 6.3mg | 0% |
| Potassium 1226.0mg | 0% |
Source of Calories