Low Sodium Habanero Salsa
Bold, fiery, and packed with flavor, this Low Sodium Habanero Salsa is the ultimate healthy twist on a classic condiment. Featuring a vibrant medley of fresh Roma tomatoes, zesty lime juice, and aromatic cilantro, this salsa delivers all the heat you crave with minimal sodium. The real star here is the habanero peppers, which bring a tantalizing kick balanced by hints of cumin and black pepper. Perfect for dipping with low-sodium tortilla chips or as a lively topping for grilled meats, this quick recipe comes together in just 20 minutes. Let it rest for optimum flavor fusion and enjoy a guilt-free, spicy addition to your favorite meals!
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Ingredients
- 3 whole Habanero peppers
- 5 whole Roma tomatoes
- 1 medium Red onion
- 3 whole Garlic cloves
- 0.5 cup, chopped Cilantro
- 3 tablespoons Lime juice
- 0.5 teaspoon Ground cumin
- 0.25 teaspoon Black pepper
Directions
Step 1
Begin by wearing gloves to handle the habanero peppers, as they are very spicy. Remove the stems and seeds from the habanero peppers. Chop them finely and set aside.
Step 2
Dice the Roma tomatoes into small cubes and place them in a large mixing bowl.
Step 3
Finely chop the red onion and add it to the bowl with the diced tomatoes.
Step 4
Mince the garlic cloves and add them to the mixing bowl.
Step 5
Add the chopped cilantro to the bowl.
Step 6
Pour in the lime juice and add the ground cumin to the bowl.
Step 7
Add the chopped habanero peppers to the mixing bowl as well.
Step 8
Season the mixture with black pepper, ensuring all ingredients are evenly combined.
Step 9
Mix all ingredients thoroughly, adjusting seasoning to taste as desired.
Step 10
Allow the salsa to sit for at least 30 minutes before serving to let the flavors meld together.
Step 11
Serve with your favorite low-sodium tortilla chips or as a topping for grilled meats and enjoy!
Nutrition Facts
| Serving size | (596.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 162.8 |
| Total Fat 1.4g | 0% |
| Saturated Fat 0.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 30.7mg | 0% |
| Total Carbohydrate 39.2g | 0% |
| Dietary Fiber 8.1g | 0% |
| Total Sugars 16.1g | |
| Protein 6.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.8mg | 0% |
| Iron 2.8mg | 0% |
| Potassium 1265.1mg | 0% |
Source of Calories