Savor the fresh, bold flavors of these Low Sodium Guacamole Tacos, a healthy twist on a classic favorite. Featuring creamy ripe avocados mashed with zesty lime juice, juicy diced tomatoes, crunchy red onion, fragrant cilantro, and a hint of garlic and ground cumin, the guacamole is irresistibly rich yet heart-friendly. Nestled in warm corn tortillas and topped with crisp shredded lettuce, these tacos pack maximum flavor with minimal salt. Perfect for a quick weeknight dinner or a light lunch, this recipe comes together in just 25 minutes and serves four people. Whether you're following a low-sodium diet or simply looking to enjoy a vibrant, wholesome taco night, these guacamole-filled creations will delight your taste buds while keeping things healthy.
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Begin by preparing the guacamole. Cut the avocados in half, remove the pits, and scoop the flesh into a mixing bowl.
Mash the avocado with a fork until you reach your desired consistency.
Add the fresh lime juice, diced tomatoes, red onion, cilantro, garlic, ground black pepper, cumin powder, and chopped jalapeño to the mashed avocados. Mix well to combine all the flavors.
Taste and adjust the seasoning if needed, but remember to keep it low sodium.
Set the guacamole aside.
Warm the corn tortillas in a skillet over medium heat for about 1 minute on each side or until they are pliable and warm.
To assemble the tacos, lay each warmed tortilla flat and spread a generous spoonful of guacamole onto it.
Top each taco with shredded lettuce.
Serve the tacos immediately while they are fresh. Enjoy your delicious and healthy low sodium guacamole tacos!
Serving size | (1252.2g) |
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Amount per serving | % Daily Value* |
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Calories | 1617.2 |
Total Fat 71.5g | 0% |
Saturated Fat 10.2g | 0% |
Cholesterol 0mg | 0% |
Sodium 153.2mg | 0% |
Total Carbohydrate 230.9g | 0% |
Dietary Fiber 59.7g | 0% |
Total Sugars 15.1g | |
Protein 36.6g | 0% |
Vitamin D 0IU | 0% |
Calcium 362.2mg | 0% |
Iron 10.8mg | 0% |
Potassium 3465.5mg | 0% |
Source of Calories