Nutrition Facts for Low sodium grilled steak skewers with herb marinade

Low Sodium Grilled Steak Skewers with Herb Marinade

Elevate your grilling game with these Low Sodium Grilled Steak Skewers with Herb Marinade, a flavor-packed yet heart-healthy recipe that's perfect for summer cookouts and weeknight dinners alike. Tender cubes of sirloin steak are infused with a vibrant, low-sodium herb marinade featuring fresh rosemary, thyme, parsley, and a touch of zesty garlic and lemon juice, delivering bold flavors without excess salt. Paired with colorful red bell peppers and onions, these skewers are as visually appealing as they are delicious. Quick to prepare and cook, they come together in just 45 minutes of active time, making them an ideal choice for those seeking a nutritious, flavorful grilling option. Serve these juicy steak skewers alongside a leafy salad or whole-grain side for a complete, balanced meal. Perfect for anyone looking for low sodium grilling recipes or heart-healthy dinner ideas, these skewers are sure to become a family favorite!

Nutriscore Rating: 66/100
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Image of Low Sodium Grilled Steak Skewers with Herb Marinade
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1.5 pounds Sirloin steak
  • 0.25 cup Olive oil
  • 2 tablespoons Balsamic vinegar
  • 1 tablespoon Fresh rosemary, chopped
  • 1 tablespoon Fresh thyme, chopped
  • 2 tablespoons Fresh parsley, chopped
  • 3 cloves Garlic, minced
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Lemon juice
  • 1 Red bell pepper, cut into 1-inch pieces
  • 1 Red onion, cut into 1-inch pieces
  • 10 Wooden skewers

Directions

Step 1

Cut the sirloin steak into 1-inch cubes and place them in a large resealable plastic bag.

Step 2

In a small bowl, whisk together olive oil, balsamic vinegar, rosemary, thyme, parsley, minced garlic, black pepper, and lemon juice to create the marinade.

Step 3

Pour the marinade over the steak cubes in the plastic bag, seal the bag, and massage the marinade into the meat until all pieces are well-coated.

Step 4

Refrigerate the marinated steak for at least 1 hour, or up to 4 hours, to allow the flavors to meld.

Step 5

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning during grilling.

Step 6

Preheat your grill to medium-high heat.

Step 7

Assemble the skewers by alternating pieces of marinated steak, red bell pepper, and red onion on each skewer, repeating until all ingredients are used.

Step 8

Place the skewers on the preheated grill and cook for 10-15 minutes, turning occasionally, until the steak is cooked to your desired level of doneness.

Step 9

Remove the skewers from the grill and let them rest for a few minutes before serving.

Step 10

Serve the grilled steak skewers warm, garnishing with additional chopped parsley if desired.

Nutrition Facts

Serving size (1014.1g)
Amount per serving % Daily Value*
Calories 2097.6
Total Fat 133.4g 0%
Saturated Fat 38.4g 0%
Polyunsaturated Fat 8.9g
Cholesterol 557.9mg 0%
Sodium 2479.4mg 0%
Total Carbohydrate 26.6g 0%
Dietary Fiber 4.9g 0%
Total Sugars 13.8g
Protein 193.8g 0%
Vitamin D 54.4IU 0%
Calcium 190.5mg 0%
Iron 18.3mg 0%
Potassium 2646.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.7%
Protein: 37.2%
Carbs: 5.1%