Low Sodium Grilled Ribeye Steak

Elevate your steak night with this mouthwatering Low Sodium Grilled Ribeye Steak recipe, designed to deliver bold flavor without the extra salt. Perfect for those watching their sodium intake, this recipe uses a blend of aromatic spices like smoked paprika, garlic powder, and dried rosemary to create a savory crust on the outside of the steak while keeping the inside tender and juicy. With just 15 minutes of prep time and a quick turn on the grill, this dish is as simple as it is satisfying. Whether you're aiming for a perfectly charred medium-rare or a steak cooked to your desired doneness, this recipe ensures a restaurant-quality experience right at home. Pair it with grilled veggies or a crisp salad for a wholesome, low-sodium feast you’ll crave again and again!

Nutriscore Rating: 59/100

Prep Time:15 mins

Cook Time:12 mins

Total Time:27 mins

Servings: 2

Ingredients

• 2 pieces Ribeye steak
• 2 tablespoons Olive oil
• 1 teaspoon Black pepper
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Smoked paprika
• 1 teaspoon Dried rosemary
• 0.5 teaspoon Ground mustard

Directions

Step 1

Start by choosing two thick, high-quality ribeye steaks, approximately 10-12 oz each and 1 inch thick.

Step 2

Pat the steaks dry with paper towels to ensure a good sear later.

Step 3

In a small bowl, mix together the black pepper, garlic powder, onion powder, smoked paprika, dried rosemary, and ground mustard.

Step 4

Rub the olive oil evenly over both sides of each steak.

Step 5

Generously rub the seasoning mixture over the steaks, ensuring they are well-coated.

Step 6

Let the steaks sit at room temperature for about 10 minutes to allow the flavors to meld.

Step 7

Preheat your grill to high heat, about 450-500°F.

Step 8

Once the grill is hot, place the ribeye steaks on the grill directly over the heat.

Step 9

Grill the steaks for about 4-6 minutes per side for medium-rare. Adjust the time according to your desired steak doneness.

Step 10

Use tongs to flip the steaks only once; avoid using forks as piercing can release juices.

Step 11

For best results, use an instant-read thermometer to check the internal temperature. Aim for 130°F for medium-rare, 140°F for medium.

Step 12

Once cooked to your liking, remove the steaks from the grill and let them rest for 5 minutes before serving to allow the juices to redistribute.

Step 13

Serve hot and enjoy your flavorful, low sodium ribeye steak.

Nutrition Facts

Serving size	(519.8g)

Amount per serving	% Daily Value*
Calories	1389.2

Total Fat 94.8g	0%
Saturated Fat 32.3g	0%
Polyunsaturated Fat 5.9g
Cholesterol 379.2mg	0%
Sodium 1754.1mg	0%
Total Carbohydrate 7.3g	0%
Dietary Fiber 2.3g	0%
Total Sugars 0.4g
Protein 128.6g	0%

Vitamin D 19.2IU	0%
Calcium 76.4mg	0%
Iron 13.3mg	0%
Potassium 1492.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.1%

Protein: 36.8%

Carbs: 2.1%