Low Sodium Grilled Red Snapper
Savor the light, fresh flavors of this Low Sodium Grilled Red Snapper, a heart-healthy seafood dish that's bursting with zesty and herbaceous goodness. Perfect for summer grilling or a quick weeknight dinner, this recipe pairs tender, flaky red snapper with a simple yet flavorful marinade of olive oil, lemon juice, garlic, fresh parsley, thyme, paprika, and a hint of black pepper. With only 15 minutes of prep and a mere 10 minutes on the grill, this low-sodium delight is both quick and nutritious, making it ideal for anyone seeking wholesome dining without sacrificing taste. Garnished with vibrant lemon slices and fresh herbs, it's as beautiful as it is delicious—serve with a crisp salad or steamed veggies for an effortlessly elegant meal!
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Ingredients
- 2 pieces (about 6 ounces each) Red Snapper Fillets
- 2 tablespoons Olive Oil
- 2 tablespoons Lemon juice
- 2 cloves, minced Garlic
- 2 tablespoons, chopped Fresh Parsley
- 1 tablespoon, chopped Fresh Thyme
- 0.5 teaspoon Black Pepper
- 0.5 teaspoon Paprika
- 4 slices Lemon Slices
Directions
Step 1
Rinse the red snapper fillets under cold water and pat them dry with a paper towel.
Step 2
In a small bowl, whisk together olive oil, lemon juice, minced garlic, chopped parsley, chopped thyme, black pepper, and paprika to make the marinade.
Step 3
Place the red snapper fillets in a shallow dish and pour the marinade over them, ensuring they are fully coated.
Step 4
Cover the dish with plastic wrap and let the fillets marinate in the refrigerator for at least 30 minutes.
Step 5
Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.
Step 6
Remove the red snapper fillets from the marinade and place them on the grill skin-side down.
Step 7
Grill the fillets for about 4-5 minutes on each side, or until the fish is opaque and flakes easily with a fork.
Step 8
Once cooked, remove the fillets from the grill and transfer them to a serving plate.
Step 9
Garnish with lemon slices and a sprinkle of fresh parsley before serving.
Step 10
Serve immediately and enjoy your delicious, low sodium grilled red snapper!
Nutrition Facts
| Serving size | (152.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 356.2 |
| Total Fat 30.0g | 0% |
| Saturated Fat 4.8g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 21.0mg | 0% |
| Sodium 42.9mg | 0% |
| Total Carbohydrate 7.8g | 0% |
| Dietary Fiber 1.9g | 0% |
| Total Sugars 1.5g | |
| Protein 16.3g | 0% |
| Vitamin D 113.4IU | 0% |
| Calcium 59.7mg | 0% |
| Iron 1.7mg | 0% |
| Potassium 443.6mg | 0% |
Source of Calories