Low Sodium Grilled New York Strip Steak
Savor the bold, smoky flavors of a perfectly seasoned Low Sodium Grilled New York Strip Steak! This healthier twist on a classic favorite uses a vibrant blend of spices like smoked paprika, garlic powder, and dried thyme to create a robust crust without added salt. Olive oil ensures a juicy, tender steak, while a fresh squeeze of lemon and a sprinkle of parsley brighten the dish. Ready in just 25 minutes from start to finish, this recipe is ideal for impressing dinner guests or elevating your weeknight grilling game. Pair it with wholesome, low-sodium sides for a satisfying and guilt-free feast!
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Ingredients
- 2 pieces New York strip steaks
- 2 tablespoons Olive oil
- 1 teaspoon Black pepper
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Smoked paprika
- 0.5 teaspoon Dried thyme
- 0.5 teaspoon Ground mustard
- 1 piece Lemon
- 2 tablespoons chopped Fresh parsley
Directions
Step 1
Remove the New York strip steaks from the refrigerator and let them sit at room temperature for about 30 minutes before cooking.
Step 2
In a small bowl, combine the black pepper, garlic powder, onion powder, smoked paprika, dried thyme, and ground mustard.
Step 3
Brush the steaks with olive oil on both sides to ensure they don't stick to the grill.
Step 4
Rub the seasoning mixture evenly over both sides of the steaks, pressing it in to adhere.
Step 5
Preheat your grill to high heat, around 450-500°F (230-260°C).
Step 6
Once the grill is hot, place the steaks on the grill. Cook for about 4-5 minutes on each side for medium-rare, or longer to your desired level of doneness.
Step 7
After grilling, remove the steaks from the grill and let them rest for about 5 minutes.
Step 8
Squeeze the juice of the lemon over the steaks while they rest.
Step 9
Sprinkle the steaks with freshly chopped parsley before serving.
Step 10
Serve the steaks hot, paired with your choice of low-sodium sides.
Nutrition Facts
| Serving size | (505.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1303.9 |
| Total Fat 98.8g | 0% |
| Saturated Fat 34.5g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 240mg | 0% |
| Sodium 162.8mg | 0% |
| Total Carbohydrate 13.1g | 0% |
| Dietary Fiber 4.1g | 0% |
| Total Sugars 1.8g | |
| Protein 92.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 79.4mg | 0% |
| Iron 9.4mg | 0% |
| Potassium 1178.3mg | 0% |
Source of Calories