Low Sodium Grilled Marinated Steak

Sink your teeth into a perfectly tender and flavorful *Low Sodium Grilled Marinated Steak* that’s ideal for those seeking bold taste with less salt. This recipe features a zesty marinade crafted from olive oil, fresh lemon juice, balsamic vinegar, and low-sodium soy sauce, infused with aromatic garlic, rosemary, paprika, and black pepper. The steak, whether you choose sirloin or flank, is marinated to perfection, grilled until juicy, and sliced thin for a deliciously lean and heart-healthy meal. Ready in just 25 minutes (excluding marinating time), this dish is perfect for weeknight dinners or backyard barbecues, offering all the savory satisfaction you crave with a fraction of the sodium. Serve it with a fresh salad or grilled vegetables for a wholesome, guilt-free feast!

Nutriscore Rating: 65/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 pound Lean beef steak (such as sirloin or flank)
• 3 tablespoons Olive oil
• 2 tablespoons Fresh lemon juice
• 3 tablespoons Low sodium soy sauce
• 1 tablespoon Balsamic vinegar
• 2 cloves Garlic clove, minced
• 1 tablespoon Fresh rosemary, chopped
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Paprika

Directions

Step 1

In a medium bowl, combine olive oil, fresh lemon juice, low sodium soy sauce, balsamic vinegar, minced garlic, fresh rosemary, black pepper, and paprika to create the marinade.

Step 2

Place the steak in a large resealable plastic bag or shallow dish.

Step 3

Pour the marinade over the steak, ensuring it is well-coated.

Step 4

Seal the bag or cover the dish and refrigerate for at least 2 hours, or overnight for best results, allowing the flavors to infuse into the meat.

Step 5

Preheat your grill to medium-high heat.

Step 6

Remove the steak from the marinade and let any excess drip off. Discard the remaining marinade.

Step 7

Place the steak on the preheated grill and cook for 5-7 minutes on each side for medium-rare, or longer depending on your preferred level of doneness.

Step 8

Remove the steak from the grill and let it rest for 5 minutes to allow the juices to redistribute throughout the meat.

Step 9

Slice the steak against the grain into thin strips and serve immediately.

Nutrition Facts

Serving size	(599.4g)

Amount per serving	% Daily Value*
Calories	1212.7

Total Fat 74.2g	0%
Saturated Fat 20.2g	0%
Polyunsaturated Fat 4.0g
Cholesterol 317.5mg	0%
Sodium 2008.6mg	0%
Total Carbohydrate 11.1g	0%
Dietary Fiber 1.5g	0%
Total Sugars 3.5g
Protein 123.2g	0%

Vitamin D 0IU	0%
Calcium 89.6mg	0%
Iron 13.8mg	0%
Potassium 1802.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.4%

Protein: 40.9%

Carbs: 3.7%