Low Sodium Grilled Halloumi
Elevate your appetizer game with this Low Sodium Grilled Halloumi recipe—a perfect blend of golden, smoky seared cheese and fresh, zesty flavors. This simple yet sophisticated dish features low-sodium halloumi lightly brushed with olive oil, then grilled to perfection for crispy edges and a chewy, creamy center. A refreshing drizzle of tangy lemon juice, a sprinkle of fresh thyme and mint leaves, and a touch of cracked black pepper add layers of flavor without the extra salt. Ready in just 25 minutes, this quick and healthy recipe is ideal as a side dish or crowd-pleasing appetizer. Discover how easy it is to enjoy a guilt-free, Mediterranean-inspired delight that’s both heart-healthy and irresistibly delicious!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 250 grams Halloumi cheese (low sodium)
- 2 tablespoons Olive oil
- 1 whole Lemon
- 1 teaspoon Fresh thyme leaves
- 10 whole Fresh mint leaves
- 0.5 teaspoons Black pepper
Directions
Step 1
1. Begin by preparing your ingredients. Remove the halloumi from its packaging and pat it dry with paper towels.
Step 2
2. Slice the halloumi into 1/2-inch thick slices. Aim to have a uniform thickness for even cooking.
Step 3
3. Brush each slice of halloumi lightly on both sides with olive oil to ensure they don't stick to the grill.
Step 4
4. Heat a grill pan over medium-high heat. Alternatively, you can use an outdoor grill. Ensure the grates are clean and oiled.
Step 5
5. Once the pan is hot, place the halloumi slices on the grill. Cook for about 2-3 minutes on each side, or until golden brown and grill marks appear.
Step 6
6. While the halloumi is grilling, halve the lemon and squeeze out the juice into a small bowl. Set aside for later use.
Step 7
7. Once the halloumi is grilled, remove it from the heat and place on a serving plate.
Step 8
8. Drizzle the fresh lemon juice over the grilled halloumi slices for a burst of citrus flavor.
Step 9
9. Sprinkle the grilled halloumi with fresh thyme leaves and torn mint leaves for a refreshing herbal touch.
Step 10
10. Finish off by seasoning the dish with freshly ground black pepper to taste.
Step 11
11. Serve the grilled halloumi warm as a delectable appetizer or side dish, enjoying its perfect balance of savory richness and refreshing herbs.
Nutrition Facts
| Serving size | (347.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1080.7 |
| Total Fat 91.8g | 0% |
| Saturated Fat 44.9g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 175mg | 0% |
| Sodium 753.5mg | 0% |
| Total Carbohydrate 13.6g | 0% |
| Dietary Fiber 2.8g | 0% |
| Total Sugars 4.7g | |
| Protein 54.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1802.5mg | 0% |
| Iron 2.3mg | 0% |
| Potassium 284.6mg | 0% |
Source of Calories