Low Sodium Grilled Green Beans
Elevate your vegetable side dish game with this simple and flavorful recipe for Low Sodium Grilled Green Beans. Perfectly crisp-tender and infused with smoky grill flavor, these green beans are tossed in a heart-healthy olive oil blend featuring garlic powder, onion powder, and a hint of black pepper—keeping the sodium content low without sacrificing taste. A finishing touch of fresh lemon juice and parsley adds brightness and freshness, making this dish an ideal accompaniment to any grilled entrée. Ready in just 20 minutes, this healthy side dish is not only quick and easy but also a deliciously wholesome option for those watching their salt intake. Grill, garnish, and serve this vibrant recipe to add a burst of flavor and nutrition to your table!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 pound Fresh green beans
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Black pepper
- 1 tablespoon Lemon juice
- 1 tablespoon Fresh parsley
Directions
Step 1
Preheat your grill to medium-high heat.
Step 2
Wash and pat dry the green beans. Trim the ends and set aside in a large mixing bowl.
Step 3
In a small bowl, combine olive oil, garlic powder, onion powder, and black pepper.
Step 4
Pour the olive oil mixture over the green beans and toss until they are evenly coated.
Step 5
Place the green beans in a grilling basket or directly on the grill in a single layer.
Step 6
Grill the green beans for about 8-10 minutes, turning occasionally, until they are tender and have nice grill marks.
Step 7
Remove the green beans from the grill and transfer them to a serving platter.
Step 8
Drizzle the lemon juice over the grilled green beans and sprinkle with fresh parsley.
Step 9
Serve immediately as a delicious side dish.
Nutrition Facts
| Serving size | (507.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 418.5 |
| Total Fat 29.1g | 0% |
| Saturated Fat 4.8g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 34.3mg | 0% |
| Total Carbohydrate 38.3g | 0% |
| Dietary Fiber 16.5g | 0% |
| Total Sugars 15.5g | |
| Protein 9.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 193.4mg | 0% |
| Iron 5.4mg | 0% |
| Potassium 1067.3mg | 0% |
Source of Calories