Nutrition Facts for Low sodium grilled cube steak with herb butter

Low Sodium Grilled Cube Steak with Herb Butter

Elevate your steak night with this Low Sodium Grilled Cube Steak with Herb Butter, a simple yet flavorful recipe designed to deliver bold taste without the extra salt. Perfectly grilled cube steaks are seasoned with a touch of black pepper and garlic powder, then crowned with a luxurious dollop of homemade herb butter infused with fresh parsley, rosemary, thyme, and a hint of bright lemon zest. This quick and easy dish, ready in just 25 minutes, is an ideal choice for a healthy, heart-conscious dinner that's anything but bland. Serve with your favorite sides for a deliciously satisfying low-sodium meal that’s packed with fresh, herbaceous flavor.

Nutriscore Rating: 58/100
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Image of Low Sodium Grilled Cube Steak with Herb Butter
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces Cube steak
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 4 tablespoons Unsalted butter
  • 2 tablespoons Fresh parsley
  • 1 tablespoon Fresh rosemary
  • 1 tablespoon Fresh thyme
  • 1 teaspoon Lemon zest

Directions

Step 1

Begin by preparing the herb butter. In a small bowl, combine the unsalted butter with chopped fresh parsley, rosemary, thyme, and lemon zest. Mix well and set aside in the refrigerator to firm up slightly.

Step 2

Preheat the grill to medium-high heat (around 400°F to 450°F).

Step 3

While the grill is heating, lightly brush the cube steak pieces with olive oil on both sides. This helps prevent sticking and adds a nice crust.

Step 4

Season the steaks with black pepper and garlic powder on both sides. Since this is a low sodium recipe, avoid using table salt. The herb butter will provide sufficient flavor.

Step 5

Once the grill is heated, place the cube steaks on the grill. Cook for 3-4 minutes per side, or until the steaks reach an internal temperature of 145°F for medium-rare. Adjust the cooking time based on your preferred level of doneness.

Step 6

Remove the steaks from the grill and allow them to rest for 5 minutes to retain their juices.

Step 7

Top each steak with a generous dollop of the prepared herb butter. The heat from the steak will melt the butter, spreading the aromatic herbs and lemon zest flavors over the meat.

Step 8

Serve immediately with your choice of sides for a low sodium yet flavorful meal.

Nutrition Facts

Serving size (639.3g)
Amount per serving % Daily Value*
Calories 1685.8
Total Fat 114.5g 0%
Saturated Fat 43.9g 0%
Polyunsaturated Fat 10.9g
Cholesterol 572.2mg 0%
Sodium 2062.1mg 0%
Total Carbohydrate 3.7g 0%
Dietary Fiber 1.3g 0%
Total Sugars 0.2g
Protein 156.6g 0%
Vitamin D 0IU 0%
Calcium 140.8mg 0%
Iron 18.1mg 0%
Potassium 2370.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 37.5%
Carbs: 0.9%