Low Sodium Grilled Carrots with Honey-Lime Glaze
Elevate your side dish game with these irresistibly flavorful **Low Sodium Grilled Carrots with Honey-Lime Glaze**. Perfectly tender carrots are kissed by the grill, adding smoky caramelization that complements their natural sweetness. A zesty glaze of honey, fresh lime juice, and lime zest infuses each bite with a delightful citrusy tang, while a light sprinkle of garlic powder and freshly ground black pepper delivers subtle depth. This heart-healthy recipe is low in sodium yet high in flavor, making it an ideal choice for anyone seeking nutritious, crowd-pleasing options. Finished with a fresh parsley garnish, these grilled carrots are an easy 30-minute side dish that pairs beautifully with grilled meats, roasted fish, or plant-based mains. Whether you're hosting a summer barbecue or crafting a wholesome weeknight dinner, this vibrant dish is sure to impress.
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Ingredients
- 8 medium-sized Carrots
- 2 tablespoons Olive oil
- 2 tablespoons Honey
- 2 tablespoons Lime juice
- 1 teaspoon Lime zest
- 0.25 teaspoon Freshly ground black pepper
- 0.5 teaspoon Garlic powder
- 2 tablespoons Chopped fresh parsley
Directions
Step 1
Preheat your grill to medium-high heat.
Step 2
Peel the carrots and trim off the tops. If the carrots are thick, slice them in half lengthwise for even cooking.
Step 3
In a small bowl, whisk together the olive oil, honey, lime juice, lime zest, freshly ground black pepper, and garlic powder until well combined.
Step 4
Toss the carrots in about half of the honey-lime glaze, ensuring they are evenly coated.
Step 5
Place the carrots on the preheated grill. Grill for about 10 minutes, then turn and continue grilling for another 8-10 minutes, or until they are tender and have nice grill marks.
Step 6
Remove the carrots from the grill and transfer to a serving platter.
Step 7
Drizzle the remaining honey-lime glaze over the grilled carrots.
Step 8
Garnish with chopped fresh parsley before serving.
Step 9
Serve warm as a delicious low-sodium side dish.
Nutrition Facts
| Serving size | (682.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 627.7 |
| Total Fat 29.5g | 0% |
| Saturated Fat 4.6g | 0% |
| Polyunsaturated Fat 3.2g | |
| Cholesterol 0mg | 0% |
| Sodium 380.0mg | 0% |
| Total Carbohydrate 93.8g | 0% |
| Dietary Fiber 16.3g | 0% |
| Total Sugars 60.9g | |
| Protein 6.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 241.1mg | 0% |
| Iron 3.4mg | 0% |
| Potassium 1983.6mg | 0% |
Source of Calories