Nutrition Facts for Low sodium grilled beef cubes with herb marinade

Low Sodium Grilled Beef Cubes with Herb Marinade

Savor the bold, fresh flavors of this Low Sodium Grilled Beef Cubes with Herb Marinade recipe, a heart-healthy twist on a grilling classic. Tender cubes of succulent beef sirloin are infused with a zesty marinade of olive oil, lemon juice, garlic, and aromatic fresh herbs like rosemary and thyme. This sodium-conscious recipe relies on natural seasonings such as black pepper, paprika, and onion powder to elevate the taste without added salt. Paired with sweet chunks of red and green bell peppers and caramelized onion, these vibrant skewers deliver a balanced profile of smoky, tangy, and savory flavors. Ready in under an hour, this easy grilled dish is perfect for summer barbecues or family dinners. Serve alongside a fresh salad or whole grain bread for a satisfying and guilt-free meal!

Nutriscore Rating: 75/100
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Image of Low Sodium Grilled Beef Cubes with Herb Marinade
Prep Time:25 mins
Cook Time:15 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound Beef sirloin, cut into cubes
  • 3 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 2 cloves Garlic cloves, minced
  • 1 tablespoon Fresh rosemary, finely chopped
  • 1 tablespoon Fresh thyme, finely chopped
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Onion powder
  • 1 whole Red bell pepper, cut into chunks
  • 1 whole Green bell pepper, cut into chunks
  • 1 whole Yellow onion, quartered

Directions

Step 1

In a large mixing bowl, combine olive oil, lemon juice, minced garlic, rosemary, thyme, black pepper, paprika, and onion powder. Mix thoroughly to create the marinade.

Step 2

Add the beef cubes into the marinade, ensuring each piece is well coated. Cover the bowl with plastic wrap and let it marinate in the refrigerator for at least 30 minutes, or up to 2 hours for a more intense flavor.

Step 3

Preheat the grill to medium-high heat.

Step 4

While the grill is heating up, thread the marinated beef cubes onto skewers, alternating with pieces of red bell pepper, green bell pepper, and onion quarters.

Step 5

Once the grill is hot, place the skewers on the grill.

Step 6

Grill the skewers for 3-4 minutes per side, turning frequently, until the beef is cooked to your desired level of doneness and the vegetables are tender.

Step 7

Remove the skewers from the grill and let them rest for a few minutes before serving.

Step 8

Serve the grilled beef cubes with your choice of side salads or whole grain bread for a low sodium, flavorful meal.

Nutrition Facts

Serving size (1008.1g)
Amount per serving % Daily Value*
Calories 1682.3
Total Fat 111.2g 0%
Saturated Fat 33.9g 0%
Polyunsaturated Fat 4.0g
Cholesterol 340.2mg 0%
Sodium 293.4mg 0%
Total Carbohydrate 38.0g 0%
Dietary Fiber 10.1g 0%
Total Sugars 17.9g
Protein 123.5g 0%
Vitamin D 0IU 0%
Calcium 127.2mg 0%
Iron 14.6mg 0%
Potassium 2443.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.8%
Protein: 30.0%
Carbs: 9.2%