Low Sodium Grilled Beef Chunks
Fire up the grill for these tender and flavorful Low Sodium Grilled Beef Chunks—a heart-healthy twist on a classic barbecue favorite! Made with lean beef sirloin and marinated in a zesty blend of olive oil, garlic, fresh lemon juice, and aromatic herbs like oregano and thyme, this recipe delivers bold flavor without the need for excessive salt. The quick marination allows the seasonings to deeply infuse the meat, while a smoky char from the grill elevates each juicy bite. Perfectly portioned into 1-inch chunks, they cook in no time, making them ideal for a weeknight dinner or an easy backyard gathering. Garnish with fresh parsley for a bright finish and pair with grilled vegetables or a crisp green salad for a wholesome, low-sodium meal that doesn't compromise on taste. Healthy, delicious, and easy to prepare—this dish is sure to become your go-to grilling recipe!
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Ingredients
- 1 pound Beef Sirloin, trimmed and cut into 1-inch chunks
- 2 tablespoons Olive oil
- 3 cloves Garlic, minced
- 2 tablespoons Lemon juice, freshly squeezed
- 0.5 teaspoon Black pepper, freshly ground
- 0.5 teaspoon Onion powder
- 0.5 teaspoon Paprika
- 0.5 teaspoon Dried oregano
- 0.5 teaspoon Dried thyme
- 2 tablespoons Fresh parsley, chopped
Directions
Step 1
In a large bowl, combine olive oil, minced garlic, lemon juice, black pepper, onion powder, paprika, dried oregano, and dried thyme.
Step 2
Add the beef chunks to the marinade and toss until well coated. Cover and refrigerate for at least 30 minutes, or up to 4 hours for more intense flavor.
Step 3
Preheat your grill to medium-high heat.
Step 4
Thread the marinated beef chunks onto skewers, leaving a small gap between each piece to ensure even cooking.
Step 5
Place the beef skewers on the grill and cook for 3-4 minutes per side, or until the beef is cooked to your desired level of doneness.
Step 6
Remove from the grill and let rest for a couple of minutes. Sprinkle with fresh parsley before serving.
Step 7
Serve the grilled beef chunks with your choice of low-sodium sides such as grilled vegetables or a fresh green salad.
Nutrition Facts
| Serving size | (532.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1221.5 |
| Total Fat 73.8g | 0% |
| Saturated Fat 22.5g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 340.2mg | 0% |
| Sodium 257.7mg | 0% |
| Total Carbohydrate 8.4g | 0% |
| Dietary Fiber 1.8g | 0% |
| Total Sugars 1.1g | |
| Protein 123.9g | 0% |
| Vitamin D 31.8IU | 0% |
| Calcium 107.4mg | 0% |
| Iron 13.5mg | 0% |
| Potassium 1626.8mg | 0% |
Source of Calories