Nutrition Facts for Low sodium greek style lemon potatoes

Low Sodium Greek Style Lemon Potatoes

Transform your dinner table with these Low Sodium Greek Style Lemon Potatoes—an irresistibly flavorful side dish that’s healthy and full of Mediterranean charm. Perfectly roasted Yukon Gold potatoes are infused with a zesty marinade of fresh lemon juice, olive oil, garlic, and a hint of fragrant herbs like oregano and rosemary. This low-sodium version swaps traditional broths for a lighter, heart-friendly alternative while still delivering bold, tangy flavors. Baked to golden perfection, these potatoes strike the ideal balance between crispy edges and a soft, tender interior. Finished with a sprinkle of fresh parsley, they make a vibrant, wholesome addition to any meal. Whether you're looking for a unique side for roasted chicken, grilled fish, or a plant-based main, these Greek-inspired lemon potatoes will steal the show!

Nutriscore Rating: 82/100
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Image of Low Sodium Greek Style Lemon Potatoes
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 4

Ingredients

  • 2 pounds Yukon Gold potatoes
  • 0.25 cup Olive oil
  • 0.5 cup Fresh lemon juice
  • 0.5 cup Low-sodium vegetable broth
  • 4 Garlic cloves, minced
  • 1 teaspoon Dried oregano
  • 1 teaspoon Fresh rosemary, chopped
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Lemon zest
  • 0.5 teaspoon Garlic powder
  • 2 tablespoons Fresh parsley, for garnish

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Peel the potatoes and cut them into wedges of approximately equal size, for even cooking.

Step 3

In a large baking dish, combine olive oil, fresh lemon juice, low-sodium vegetable broth, minced garlic, dried oregano, chopped rosemary, black pepper, lemon zest, and garlic powder. Stir everything together to create a tangy marinade.

Step 4

Add the potato wedges to the marinade in the baking dish, tossing to coat them well on all sides.

Step 5

Spread the potatoes in a single layer in the baking dish, ensuring they are not stacked over one another for even cooking.

Step 6

Cover the baking dish with aluminum foil, and bake the potatoes in the preheated oven for 30 minutes.

Step 7

Remove the aluminum foil and carefully stir the potatoes to redistribute the marinade. Return the dish to the oven uncovered.

Step 8

Bake for an additional 30 minutes, or until the potatoes are tender inside and have a crispy, golden exterior.

Step 9

Once cooked, remove from the oven and sprinkle with chopped fresh parsley for garnish.

Step 10

Serve hot and enjoy your delicious, low sodium Greek Style Lemon Potatoes.

Nutrition Facts

Serving size (1222.1g)
Amount per serving % Daily Value*
Calories 1243.2
Total Fat 57.0g 0%
Saturated Fat 8.7g 0%
Polyunsaturated Fat 5.3g
Cholesterol 0mg 0%
Sodium 137.6mg 0%
Total Carbohydrate 176.4g 0%
Dietary Fiber 14.2g 0%
Total Sugars 9.7g
Protein 20.1g 0%
Vitamin D 0IU 0%
Calcium 184.1mg 0%
Iron 8.3mg 0%
Potassium 4120.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.5%
Protein: 6.2%
Carbs: 54.3%