Nutrition Facts for Low sodium greek lemon roasted potatoes

Low Sodium Greek Lemon Roasted Potatoes

Brighten up your dinner table with these Low Sodium Greek Lemon Roasted Potatoes, a healthier spin on a Mediterranean classic that’s bursting with flavor! Tender Yukon Gold potatoes are tossed in a zesty blend of olive oil, fresh lemon juice, garlic, and aromatic oregano, then roasted to golden perfection with a splash of low sodium vegetable broth to keep them moist and tender. The finishing touch of fresh parsley adds a vibrant pop of color and freshness. Ready in just over an hour, this side dish is an ideal companion for grilled meats, roasted veggies, or any weeknight meal where you want bold flavor without the extra sodium. Perfect for those watching their salt intake but unwilling to compromise on taste, these savory roasted potatoes are sure to become a new household favorite!

Nutriscore Rating: 83/100
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Image of Low Sodium Greek Lemon Roasted Potatoes
Prep Time:15 mins
Cook Time:50 mins
Total Time:65 mins
Servings: 4

Ingredients

  • 2 pounds Yukon Gold potatoes
  • 3 tablespoons Olive oil
  • 0.25 cup Lemon juice
  • 1 tablespoon Lemon zest
  • 3 Garlic cloves, minced
  • 2 teaspoons Dried oregano
  • 0.5 teaspoon Fresh ground black pepper
  • 0.5 cup Low sodium vegetable broth
  • 2 tablespoons Fresh parsley, chopped

Directions

Step 1

Preheat your oven to 400°F (205°C).

Step 2

Wash and peel the Yukon Gold potatoes, then cut them into even-sized wedges, about 1 inch thick.

Step 3

In a large mixing bowl, combine the olive oil, lemon juice, lemon zest, minced garlic, dried oregano, and fresh ground black pepper. Whisk together until well blended.

Step 4

Add the potato wedges to the bowl and toss to coat them thoroughly with the lemon and herb mixture.

Step 5

Transfer the potatoes to a baking dish or a large baking sheet, spreading them out in a single layer.

Step 6

Pour the low sodium vegetable broth around the potatoes in the baking dish to keep them moist during baking.

Step 7

Roast the potatoes in the preheated oven for 40-45 minutes, turning them halfway through, until they are golden brown and crispy on the edges.

Step 8

Remove from the oven and sprinkle chopped fresh parsley over the potatoes for a fresh, bright finish.

Step 9

Serve warm as a side dish to accompany grilled meats or vegetarian mains.

Nutrition Facts

Serving size (1154.3g)
Amount per serving % Daily Value*
Calories 1102.3
Total Fat 43.0g 0%
Saturated Fat 6.5g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 139.5mg 0%
Total Carbohydrate 172.2g 0%
Dietary Fiber 15.0g 0%
Total Sugars 8.4g
Protein 20.3g 0%
Vitamin D 0IU 0%
Calcium 206.7mg 0%
Iron 8.6mg 0%
Potassium 4121.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.4%
Protein: 7.0%
Carbs: 59.5%