Low Sodium Grass Jelly Dessert

Refreshingly light and satisfyingly simple, this Low Sodium Grass Jelly Dessert is the perfect guilt-free indulgence for any occasion. Crafted with grass jelly powder and a pinch of agar-agar, this delicacy sets into smooth, bouncy cubes that pair beautifully with a silky coconut milk syrup made with a sugar substitute for a low-calorie twist. With optional garnishes like fresh coconut slices and mint leaves, this dessert becomes a tropical delight that's both elegant and easy to prepare. Ready in under 30 minutes of active time and naturally low in sodium, this recipe caters to health-conscious dessert lovers searching for a flavorful, refreshing dish that doesn’t compromise on taste. Serve it chilled for a cooling treat ideal for warm days, family gatherings, or as a sweet snack to elevate your everyday moments.

Nutriscore Rating: 68/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 100 grams grass jelly powder
• 1000 milliliters water
• 5 grams agar-agar powder
• 200 milliliters coconut milk
• 30 grams sugar substitute (like stevia or erythritol)
• 50 grams fresh coconut slices (optional)
• 10 grams mint leaves for garnish (optional)

Directions

Step 1

In a medium saucepan, combine 100 grams of grass jelly powder and 5 grams of agar-agar powder.

Step 2

Gradually add 1000 milliliters of water to the saucepan, stirring continuously to ensure there are no lumps.

Step 3

Place the saucepan over medium heat and bring the mixture to a gentle boil, stirring frequently.

Step 4

Reduce the heat to low and simmer for about 5 minutes, continuing to stir until the powders are fully dissolved.

Step 5

Remove from heat and allow it to cool slightly before pouring the mixture into a ceramic or glass container.

Step 6

Let the grass jelly mixture cool at room temperature until it is set and firm, which should take about 1 to 2 hours.

Step 7

While the grass jelly is setting, prepare the coconut milk syrup. In another saucepan, mix 200 milliliters of coconut milk with 30 grams of sugar substitute.

Step 8

Gently heat the coconut milk mixture over low heat, stirring until the sugar substitute has dissolved completely. Do not bring to a boil.

Step 9

Once the jelly has set, cut it into cubes or slices, as per your preference.

Step 10

To serve, divide the grass jelly cubes into individual bowls. Pour a desired amount of coconut milk syrup over the grass jelly cubes.

Step 11

Optionally, garnish with fresh coconut slices and mint leaves for a refreshing taste.

Step 12

Serve chilled, and enjoy your low sodium grass jelly dessert on a warm day.

Nutrition Facts

Serving size	(1409.4g)

Amount per serving	% Daily Value*
Calories	605.3

Total Fat 17.2g	0%
Saturated Fat 15.1g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 130.0mg	0%
Total Carbohydrate 136.5g	0%
Dietary Fiber 5.0g	0%
Total Sugars 67.1g
Protein 2.2g	0%

Vitamin D 0IU	0%
Calcium 207.6mg	0%
Iron 3.8mg	0%
Potassium 469.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.8%

Protein: 1.2%

Carbs: 76.9%