Low Sodium Gluten Free Croissant

Indulge in the delicate luxury of homemade **Low Sodium Gluten-Free Croissants**, a recipe designed to bring the buttery layers and flaky texture of classic croissants to your table with a healthier twist. Perfect for those following a gluten-free and low-sodium diet, this recipe features a clever blend of gluten-free all-purpose flour and xanthan gum, paired with unsalted butter to keep the sodium content in check. With meticulous techniques like laminating the dough and resting it for optimal flakiness, these croissants deliver a bakery-quality experience right from your own kitchen. Ideal for breakfast or as an elegant snack, their golden brown finish and soft, airy interior make them utterly irresistible. Perfect for anyone mastering gluten-free baking or seeking a heart-healthy alternative, this recipe is a true triumph of both flavor and finesse.

Nutriscore Rating: 51/100

Prep Time:180 mins

Cook Time:25 mins

Total Time:205 mins

Servings: 12

Ingredients

• 400 grams Gluten-free all-purpose flour
• 250 grams Unsalted butter (divided)
• 2 teaspoons Xanthan gum
• 50 grams Sugar
• 7 grams Instant yeast
• 250 ml Skim milk
• 1 teaspoon Apple cider vinegar
• 1 Egg (beaten, for egg wash)

Directions

Step 1

In a mixing bowl, combine the gluten-free flour, xanthan gum, and sugar. Whisk to blend the dry ingredients thoroughly.

Step 2

Warm the skim milk slightly until it is lukewarm (about 35°C/95°F) and dissolve the yeast and apple cider vinegar in it. Let it sit for about 10 minutes until it becomes foamy.

Step 3

Cut 50 grams of the unsalted butter into small cubes and add to the dry ingredients.

Step 4

Pour in the milk and yeast mixture into the dry ingredients. Mix together using a stand mixer or a wooden spoon until a dough begins to form.

Step 5

Lightly dust a clean surface with gluten-free flour and knead the dough for about 5 minutes until it is smooth and elastic.

Step 6

Roll the dough into a rectangle measuring about 30x20cm. Wrap it in plastic wrap and chill in the refrigerator for 1 hour.

Step 7

While the dough is chilling, prepare the butter slab by placing the remaining 200 grams of butter between two sheets of parchment paper. Flatten it into a rectangle measuring 20x10cm using a rolling pin.

Step 8

Chill the butter slab in the refrigerator alongside the dough.

Step 9

After 1 hour, remove the dough and butter slab from the fridge. Roll the dough out on a lightly floured surface to a size of 45x20cm.

Step 10

Place the butter slab on one side of the dough. Fold the other half of the dough over the butter to encase it. Seal the edges by pressing gently with your fingers.

Step 11

Roll out the dough again to a size of 60x20cm. Fold it into thirds, like folding a letter, to create a rectangle measuring 20x20cm.

Step 12

Wrap the dough in plastic wrap and refrigerate for 30 minutes.

Step 13

Repeat the rolling and folding process two more times, chilling the dough for 30 minutes each time in between.

Step 14

After the final roll and fold, let the dough chill for at least 1 hour or overnight for better results.

Step 15

Preheat the oven to 200°C (400°F). Line a baking sheet with parchment paper.

Step 16

Roll the chilled dough into a large rectangle measuring 60x30cm. Cut the dough into 12 triangles for croissants.

Step 17

Gently stretch each triangle and roll from the wide end towards the tip. Slightly curve the ends to form the croissant shape.

Step 18

Place the croissants on the prepared baking sheet, ensuring they have ample space to expand.

Step 19

Brush the tops of the croissants with the beaten egg for a golden finish.

Step 20

Bake in the preheated oven for 20-25 minutes until the croissants are puffed and golden brown.

Step 21

Allow the croissants to cool slightly on a wire rack before serving. Enjoy your low sodium gluten-free croissants!

Nutrition Facts

Serving size	(1024.8g)

Amount per serving	% Daily Value*
Calories	3684.3

Total Fat 215.6g	0%
Saturated Fat 131.1g	0%
Polyunsaturated Fat 0.0g
Cholesterol 747.3mg	0%
Sodium 265.3mg	0%
Total Carbohydrate 421.8g	0%
Dietary Fiber 15.4g	0%
Total Sugars 64.3g
Protein 29.9g	0%

Vitamin D 315.2IU	0%
Calcium 465.8mg	0%
Iron 3.8mg	0%
Potassium 636.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.8%

Protein: 3.2%

Carbs: 45.0%