Low Sodium Gluten-Free Pizza

Discover the perfect balance of flavor and dietary mindfulness with this Low Sodium Gluten-Free Pizza recipe—a wholesome twist on classic pizza night! Crafted with a soft and tender gluten-free crust, this pizza features a vibrant no-salt-added tomato sauce, melty low sodium mozzarella cheese, and a medley of fresh, nutrient-packed toppings like juicy grape tomatoes, earthy mushrooms, crisp red onions, and fragrant basil leaves. A drizzle of olive oil and a touch of honey in the dough add depth to each bite, while baking on a preheated stone ensures a crisp yet chewy base. Ready in just 40 minutes, this health-conscious pizza is ideal for those seeking a delicious, low-sodium, gluten-free dinner option without compromising on flavor.

Nutriscore Rating: 70/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 cups Gluten-free pizza flour
• 1 tablespoon Baking powder
• 2 tablespoons Olive oil
• 0.75 cup Warm water
• 1 tablespoon Honey
• 1.5 cups Mozzarella cheese, shredded, low sodium
• 1 cup Tomato sauce, no salt added
• 10 leaves Basil leaves, fresh
• 1 cup Grape tomatoes, halved
• 0.25 cup Red onion, thinly sliced
• 0.5 cup Mushrooms, sliced
• 0.25 teaspoon Ground black pepper

Directions

Step 1

Preheat your oven to 450°F (230°C). If using a pizza stone, place it in the oven to heat up while you prepare the pizza.

Step 2

In a large mixing bowl, combine gluten-free pizza flour and baking powder.

Step 3

Add olive oil and honey to the flour mixture, then gradually stir in warm water. Mix until a soft dough forms. If the dough is too sticky, add a tablespoon of flour at a time until it reaches the right consistency.

Step 4

Knead the dough gently on a lightly floured surface for 1 to 2 minutes until smooth.

Step 5

Roll the dough out into a 12-inch round on a piece of parchment paper. Use a little extra gluten-free flour to prevent sticking, if necessary.

Step 6

Spread the no-salt-added tomato sauce evenly over the rolled-out crust.

Step 7

Sprinkle the low sodium mozzarella cheese over the sauce layer.

Step 8

Top the pizza with grape tomatoes, red onion, sliced mushrooms, and fresh basil leaves.

Step 9

Season lightly with ground black pepper to taste.

Step 10

Transfer the pizza with the parchment paper onto the preheated pizza stone or a baking sheet.

Step 11

Bake in the preheated oven for 15 to 20 minutes or until the crust edges turn golden brown and the cheese is bubbly.

Step 12

Remove the pizza from the oven and let it cool for a few minutes before slicing and serving.

Nutrition Facts

Serving size	(1172.6g)

Amount per serving	% Daily Value*
Calories	1767.3

Total Fat 68.7g	0%
Saturated Fat 25.9g	0%
Polyunsaturated Fat 2.7g
Cholesterol 90mg	0%
Sodium 1689.5mg	0%
Total Carbohydrate 234.3g	0%
Dietary Fiber 14.0g	0%
Total Sugars 34.3g
Protein 60.9g	0%

Vitamin D 43IU	0%
Calcium 1294.5mg	0%
Iron 6.0mg	0%
Potassium 1648.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.4%

Protein: 13.5%

Carbs: 52.1%