Low Sodium Gluten-Free Granola

Start your day with a wholesome, nutritious crunch by making this Low Sodium Gluten-Free Granola! Packed with hearty gluten-free rolled oats, an assortment of raw nuts and seeds, and a touch of ground flaxseed, this recipe is a nutrient-dense breakfast or snack option perfect for those watching their sodium intake. Naturally sweetened with pure maple syrup and scented with vanilla and cinnamon, this granola bakes to golden perfection, delivering crispy clusters loaded with unsweetened dried cranberries for an added burst of flavor. Ready in just 40 minutes, it’s an easy, customizable recipe that’s great for pairing with yogurt, milk, or enjoyed straight from the jar. Healthy, flavorful, and completely gluten-free, this granola is a satisfying way to fuel your day while avoiding unnecessary additives!

Nutriscore Rating: 59/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 10

Ingredients

• 3 cups Gluten-free rolled oats
• 1 cup Raw almonds, roughly chopped
• 0.5 cup Raw pecans, roughly chopped
• 0.5 cup Unsweetened shredded coconut
• 0.25 cup Sunflower seeds
• 0.25 cup Pumpkin seeds
• 1 teaspoon Ground cinnamon
• 2 tablespoons Ground flaxseed
• 0.25 cup Pure maple syrup
• 0.25 cup Coconut oil, melted
• 1 teaspoon Vanilla extract
• 0.5 cup Dried cranberries, unsweetened

Directions

Step 1

Preheat your oven to 325°F (163°C) and line a large baking sheet with parchment paper.

Step 2

In a large bowl, combine the gluten-free rolled oats, chopped almonds, chopped pecans, shredded coconut, sunflower seeds, pumpkin seeds, ground cinnamon, and ground flaxseed. Stir until well mixed.

Step 3

In a separate small bowl, whisk together the pure maple syrup, melted coconut oil, and vanilla extract until completely blended.

Step 4

Pour the wet mixture over the dry ingredients and stir until the dry ingredients are fully coated with the maple syrup mixture.

Step 5

Spread the granola mixture evenly onto the prepared baking sheet.

Step 6

Bake in the preheated oven for 15 minutes, then remove and stir the granola to ensure even baking.

Step 7

Return the granola to the oven and bake for an additional 15 minutes or until the granola is golden brown.

Step 8

Remove from the oven and let cool completely on the baking sheet, allowing the granola to form clumps.

Step 9

Once cooled, stir in the dried cranberries.

Step 10

Transfer the granola to an airtight container for storage or serve immediately. Enjoy with yogurt, milk, or as a standalone snack.

Nutrition Facts

Serving size	(770.0g)

Amount per serving	% Daily Value*
Calories	3792.3

Total Fat 257.3g	0%
Saturated Fat 90.3g	0%
Polyunsaturated Fat 19.0g
Cholesterol 0mg	0%
Sodium 40.2mg	0%
Total Carbohydrate 337.0g	0%
Dietary Fiber 69.2g	0%
Total Sugars 112.0g
Protein 89.6g	0%

Vitamin D 0IU	0%
Calcium 707.0mg	0%
Iron 23.4mg	0%
Potassium 3260.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.6%

Protein: 8.9%

Carbs: 33.5%