Low Sodium Glace au Yaourt (Yogurt Ice Cream)
Indulge in the creamy, tangy delight of Low Sodium Glace au Yaourt, a luscious yogurt ice cream that redefines frozen desserts with a healthier twist. Made with protein-packed plain Greek yogurt, a splash of heavy cream, and naturally sweetened with honey, this recipe offers a guilt-free treat without compromising on flavor. A hint of vanilla and a splash of fresh lemon juice elevate the taste, creating a perfectly balanced dessert with bright, refreshing notes. Best of all, this homemade ice cream is low in sodium, making it a heart-friendly choice for the health-conscious sweet tooth. Ready in just 20 minutes of prep and churned to silky perfection in your ice cream maker, this creamy creation is ideal for serving on warm summer days or as a light, satisfying dessert. Garnish with fresh berries or mint for a gourmet finish that’s sure to impress.
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Ingredients
- 500 grams plain unsweetened Greek yogurt
- 200 milliliters heavy cream
- 150 grams granulated sugar
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- 1 tablespoon lemon juice
Directions
Step 1
In a large mixing bowl, add the plain unsweetened Greek yogurt. Ensure it is at room temperature for smooth mixing.
Step 2
Gradually whisk in the heavy cream to combine it with the yogurt. Mix until the texture is smooth and creamy.
Step 3
Add the granulated sugar into the mixture a little at a time, whisking constantly until the sugar is fully dissolved.
Step 4
Stir in the honey, ensuring that it blends completely with the yogurt and cream mixture for added sweetness and smooth consistency.
Step 5
Add the vanilla extract and fresh lemon juice to the bowl, and continue whisking until everything is well combined and smooth.
Step 6
Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions. This typically takes about 20-25 minutes, but times may vary.
Step 7
Once the yogurt ice cream has thickened and reached your desired consistency, transfer it into an airtight container.
Step 8
Place the container in the freezer for at least 2 hours, or until the ice cream is firm enough to scoop.
Step 9
Serve the Glace au Yaourt in dessert bowls and enjoy immediately. For a decorative touch, you can garnish with fresh berries or a sprig of mint.
Nutrition Facts
| Serving size | (911.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1676.4 |
| Total Fat 68.7g | 0% |
| Saturated Fat 40.5g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 225mg | 0% |
| Sodium 248.6mg | 0% |
| Total Carbohydrate 204.2g | 0% |
| Dietary Fiber 0.0g | 0% |
| Total Sugars 201.3g | |
| Protein 50.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 553.5mg | 0% |
| Iron 0.7mg | 0% |
| Potassium 751.5mg | 0% |
Source of Calories