Low Sodium Garlic Noodles
Indulge in the irresistible flavors of Low Sodium Garlic Noodles, a healthier spin on the beloved classic that doesn’t skimp on taste! Perfectly cooked noodles are tossed in a rich, buttery garlic sauce made with low sodium soy sauce and oyster sauce, balanced by a hint of honey for subtle sweetness. This quick and easy recipe, ready in just 25 minutes, is a weeknight dinner hero that’s packed with bold, savory flavors while remaining heart-friendly. Garnished with fresh green onions and optional sesame seeds, these noodles pair beautifully with your favorite grilled proteins or stand alone as a satisfying dish. Ideal for those looking for low sodium recipes without compromising flavor, this dish is simplicity and comfort in every bite!
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Ingredients
- 250 g spaghetti or noodle of choice
- 3 tablespoons unsalted butter
- 4 cloves garlic cloves, minced
- 2 tablespoons low sodium soy sauce
- 1 tablespoon oyster sauce, low sodium or homemade version
- 1 teaspoon honey
- 0.25 teaspoon fresh black pepper
- 2 tablespoons green onions, sliced
- 1 teaspoon sesame seeds (optional)
Directions
Step 1
Bring a large pot of water to a boil. Add the spaghetti or noodles and cook according to the package instructions until al dente. Drain and set aside.
Step 2
In a large skillet, melt the unsalted butter over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant, making sure not to brown the garlic.
Step 3
Stir in the low sodium soy sauce, low sodium oyster sauce, and honey. Mix well to combine all the ingredients into a cohesive sauce.
Step 4
Add the cooked noodles to the skillet and toss them gently until they are well coated with the sauce.
Step 5
Sprinkle fresh black pepper over the noodles for additional flavor and toss again.
Step 6
Serve the noodles warm, garnished with sliced green onions and sesame seeds if desired.
Nutrition Facts
| Serving size | (374.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 791.9 |
| Total Fat 40.1g | 0% |
| Saturated Fat 21.6g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 93mg | 0% |
| Sodium 1314.4mg | 0% |
| Total Carbohydrate 92.8g | 0% |
| Dietary Fiber 6.1g | 0% |
| Total Sugars 9.1g | |
| Protein 19.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 102.8mg | 0% |
| Iron 3.9mg | 0% |
| Potassium 356.0mg | 0% |
Source of Calories