Low Sodium Garlic Cheese Toast
Indulge in the perfect balance of flavor and health with this Low Sodium Garlic Cheese Toast recipe—a lighter twist on a classic favorite! Made with whole grain bread, creamy unsalted garlic butter, and gooey low-sodium shredded cheese, this dish is seasoned with fresh parsley and a dash of black pepper for an irresistible burst of flavor. A quick 10-minute prep and bake time make it an effortless go-to for appetizers, snacks, or paired alongside soups and salads. With its golden, bubbly cheese topping and reduced sodium content, this recipe ensures you can enjoy a comfort food staple guilt-free. Perfect for anyone seeking a wholesome, heart-healthy alternative to traditional cheese toasts!
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Ingredients
- 4 slices Whole grain bread
- 2 tablespoons Unsalted butter, softened
- 2 cloves Garlic, minced
- 1 cup Low-sodium cheese (Swiss or Mozzarella), shredded
- 2 tablespoons Fresh parsley, chopped
- 0.25 teaspoon Black pepper
- 0 Olive oil spray
Directions
Step 1
Preheat your oven to 375°F (190°C).
Step 2
In a small bowl, combine the softened unsalted butter and minced garlic. Mix well until you have a well-combined garlic butter.
Step 3
Evenly spread the garlic butter on one side of each slice of whole grain bread.
Step 4
Sprinkle the shredded low-sodium cheese over the buttered side of the bread slices.
Step 5
Add a pinch of black pepper and the chopped fresh parsley evenly over the cheese for added flavor.
Step 6
Place the prepared bread slices on a baking sheet, cheese-side up.
Step 7
Lightly spray the slices with olive oil to promote a golden color when baked.
Step 8
Bake in the preheated oven for 10 minutes or until the cheese is bubbly and the edges of the bread are golden brown.
Step 9
Remove the toast from the oven and let them cool for a minute before serving.
Step 10
Serve the low sodium garlic cheese toast warm as a snack or appetizer.
Nutrition Facts
| Serving size | (266.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 864.8 |
| Total Fat 52.6g | 0% |
| Saturated Fat 31.7g | 0% |
| Polyunsaturated Fat 2.3g | |
| Cholesterol 122mg | 0% |
| Sodium 558.5mg | 0% |
| Total Carbohydrate 60.2g | 0% |
| Dietary Fiber 9.6g | 0% |
| Total Sugars 8.1g | |
| Protein 45.4g | 0% |
| Vitamin D 24IU | 0% |
| Calcium 963.2mg | 0% |
| Iron 4.3mg | 0% |
| Potassium 470.8mg | 0% |
Source of Calories