Low Sodium Garlic Butter Sauce
Elevate your dishes with this Low Sodium Garlic Butter Sauce, a heart-healthy twist on a classic favorite! Made with unsalted butter, freshly minced garlic, zesty lemon juice, and a sprinkle of fresh parsley, this recipe is the perfect balance of rich and vibrant flavors. With just 5 minutes of prep and 10 minutes of cooking time, it’s effortlessly simple yet wonderfully versatile. Use it to drizzle over steamed vegetables, toss with pasta, or pair with seafood for a gourmet touch without the sodium overload. This homemade sauce is a must-have for a healthier, flavor-packed cooking experience!
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Ingredients
- 0.5 cup Unsalted butter
- 4 units Garlic cloves
- 2 tablespoons Lemon juice
- 2 tablespoons Fresh parsley
- 0.25 teaspoon Ground black pepper
Directions
Step 1
1. Begin by finely mincing the garlic cloves. You can use a garlic press if you have one available for a smoother consistency.
Step 2
2. Chop the fresh parsley finely and set aside.
Step 3
3. In a small saucepan, melt the unsalted butter over medium-low heat. Ensure that the butter is gently melted and not browned for a delicate flavor.
Step 4
4. Once the butter is melted, add the minced garlic to the saucepan. Reduce the heat to low and saute the garlic gently for about 2-3 minutes, stirring frequently to avoid burning. The garlic should become fragrant and slightly golden.
Step 5
5. Add the lemon juice to the mixture, stirring well to incorporate the flavors.
Step 6
6. Stir in the chopped parsley and ground black pepper, mixing thoroughly.
Step 7
7. Allow the sauce to simmer on low heat for another 2-3 minutes to let the flavors meld together.
Step 8
8. Remove from heat and let the sauce cool slightly. It can be used immediately or stored in a container in the refrigerator for up to one week.
Step 9
9. When ready to serve, reheat gently over low heat without bringing it to a boil. Serve over pasta, drizzle over cooked vegetables, or use it as a dipping sauce for seafood.
Nutrition Facts
| Serving size | (106.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 437.1 |
| Total Fat 48.2g | 0% |
| Saturated Fat 28.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 124mg | 0% |
| Sodium 15.1mg | 0% |
| Total Carbohydrate 6.9g | 0% |
| Dietary Fiber 0.9g | 0% |
| Total Sugars 0.8g | |
| Protein 1.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0mg | 0% |
| Iron 0.8mg | 0% |
| Potassium 161.2mg | 0% |
Source of Calories